Thanks for sharing Dachsie. I am trying to stop beating myself up, but 50 lbs is a lot to gain. I am back though and you and Jerzeygirl were such inspirations for me, so I want to keep in touch. ...
Type: Posts; User: Namaste
Thanks for sharing Dachsie. I am trying to stop beating myself up, but 50 lbs is a lot to gain. I am back though and you and Jerzeygirl were such inspirations for me, so I want to keep in touch. ...
Hi:
A Happy belated Birthday to you. I'm struggling, but I'm back. I'm afraid I can eat large amounts of food and have gained back some of the weight. Very scary. Hope you had a great birthday.
Hi Carla:
I feel your pain. In the past few months I have gained 50 lbs and I'm really afraid. I don't feel the restriction as much as I used to, but found myself grazing on chips, ice cream, etc....
Hey Kenson:
Good job. Congratulatons. I bet you feel awesome. Best wishes. Hugs, Namaste
Hi Everyone:
Kim: I agree with Dachsie - you have to be very, very careful eating solid foods at this point as your new little tummy isn't healed completely & you sure don't want any problems. ...
Hello:
B: 1 cup Special K and 1 cup unsweetened Almond milk
L: Lean turkey on 45 calorie bread, dab of mayo, lettuce & tomato
D: 1 homemade stuffed pepper
S: 1 cup cherries, 2 slices turkey...
Hi All:
Breakfast - Skipped due to appointment with doctor
Lunch - 1 cup chicken noodle soup/ 1/2 cup chili
Dinner - 1-1/2 turkey sandwiches with 1 tbsp. mayo, lettuce & tomato. Bread is 45 cal...
Hello all:
Well, back on track today. B & L 1 Premier Protein shake, D - Tilapia & vegetable. Got off track, I feel like my sleeve isn't restricting - I can eat bigger portions & allowed myself...
Hi everyone:
Sorry I haven't posted. Been extremely busy with people visiting. The weight is fine---hasn't moved in 2 months, but no wonder, I'm eating more - not the wrong things, just quantity...
Good morning all:
B - Chobani w/blueberries added
L - Chicken breast
D - Some type of fish with veggies
S - Sugar free popsicles & piece of fruit
Congrats to Jerzeygirl for a happy...
Kim:
The weekend is almost here. I remember those 7am days all too well. When we would have some kind of function, I'd be there by 6am to make sure everything was set up correctly. I would swear...
So sorry to hear about your favorite uncle passing. May your happy memories of him live in your heart forever. It is a blessing to become aware of our old behaviors. We're German & love to eat. ...
Dachsie:
I am so happy that you survived day one of the sleeve test. Tomorrow we leave on a cruise. Actually, the food on the cruise doesn't bother me as there are so many choices, actually easier...
Everyone's posts are reminders that this is a continuing journey. I too have had food problems, sloppy eating sneaking back in ever so quietly. Although I haven't gained any weight, I've stayed the...
Hi everyone:
B - 1 protein bar
L - Asparagus & crab quiche, couple of grapes & blackberries
D - One chicken egg foo young patty - no rice. One egg roll
S - Popcorn or cheese
Happy Friday to all those who are still working. Fridays were my favorite day of the week, it meant I actually made it another week & could really enjoy the weekend.
B - 2 eggs, 1 yogurt with...
Good morning everyone.
B - 2 eggs, 3 pcs Canadian bacon, 1/2 Arnold's wheat thin rounds
L - Turkey rolled with lettuce in a 1/4 pc tortilla
D - Outback 6 oz steak, baked potato, wedge salad Ate...
Hang in there Jerzey - This is like a lifeline to me. I haven't posted as I was doing so poorly in the evenings, but I'm back on track today.
B - Skipped slept in
L - Quiche with swiss, shrimp &...
Thanks St. Michael - a great idea. The snacking starts after 9:30 - too tired to make a good decision. I'll try your suggestion. Thanks so much!
I've been struggling too. It's been too cold to swim & I need both knees replaced this year, so walking is out for me. Although I do go to the stores & hang onto a cart & walk throughout the big...
I am so sorry for your loss. I think your son was talking to you & telling you to get back on your journey to good health. When you think about the big picture, 15 lbs is really nothing. Glad...
Congrats Leesoim: Your ring is beautiful, just like you. Many happy days ahead. Congratulations.
B - Premier protein shake
L - Tilapia with salad
D - Tuna salad on light bread with tomatoes...
Happy New Year to everyone.
B - 1 corn meal muffin (sugar-free) 1 fruit cup, 3 bites of scrambled eggs
S- Protein shake
- Shrimp cocktail with cocktail sauce
D - Not sure - going to a party,...
Hi Jerzeygirl:
Cataract surgery was a breeze. No pain. I get my right eye done on 12/30 - can't wait. Love your posts - you & Dachsie are my mentors. I hope you have a wonderful holiday.
B -...
Merry Christmas & much love to all my fellow sleevers. What an amazing year. I want to thank all of you for your support that has been the cornerstone of my recovery.
B - scrambled eggs with...