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  1. Re: I have protein stuff to give away for free!!!!!!!!!!!

    I love it! After my surgery, I took all of my extras to my nutritionist's office for newbies.
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    Re: NO Regrets????

    I would do it all over again!!! This surgery literally saved my life.
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    Re: Stall for 4 months

    Ladies, ditto for me as well! I have been at the same weight since December, but I'm down to a size 8. I figure that I must be losing inches...

    Hopefully, things will get better for us soon!
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    Re: Stall for 4 months

    Ladies, ditto for me as well! I have been at the same weight since December, but I'm down to a size 8. I figure that I must be losing inches...

    Hopefully, things will get better for us soon!
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    Re: I can really eat and it is SCARY!!!

    Congrats! I am so proud of you!!! My weight loss has stalled. Hopefully, I will start losing again soon!
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    Re: Advil or Tylenol

    I was told the same thing, Erina & Heart on my sleeve.
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    Re: Hair loss prevention

    Eat your protein, take biotin & purchase Nioxin shampoo & scalp I only hadmild shedding...and I overreacted to that!!!. Smh
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    Re: I can really eat and it is SCARY!!!

    Carolyn, please do another video update!!!

    Regarding this post, I haven't lost (or gained) a pound since December...ugh!!! Now, I only weigh once a month (& tmi--was on my cycle during my...
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    Re: Hair Loss...

    No, I experienced some shedding for 3-4 weeks. It wasn't bad. Make sure that you eat your protein & take your vitamins. I did take biotin (but I always have...brittle nails) & used Nioxin shampoo.
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    Re: Am I too Young? Am I not big enough?

    I had my surgery in June, at 36 years old. At 7.5 months out, and a year older, I just wish that I had done it sooner. Good luck!!!
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    Re: February 2013-28 Day Challenge!!

    I am currently in the midst of a stall. I cannot seem to break out these 170's.
    Goals for challenge:
    1. Get to165 (or less) by the end of the month
    2. Increase exercise...walking is not working...
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    Re: Meet Up for East Coasters Summer 2013

    Delaware
  13. Re: The big stall or is this is? Need some support.

    I have been stalling for approximately 4-5 weeks. I feel like I'm losing inches...so, I'm not stressed. I'm cooking more & back in the gym...walking isn't working. Since I only weigh myself once a...
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    Re: Good morning!

    Will you have time to work on your lunch break? Something to consider...good luck!
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    Re: nectar protein powder

    I love the cappuccino flavor. My local Vitamin Shoppe doesn't carry it, so I order it on Amazon.
    What you need: decaf coffee, 24 oz coffee mug, small shaker cup, nectar cappuccino, milk of choice...
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    Re: Eating Corn?

    I'm in the US & my doctor traditions you within the first week as well. Plus, I was starving! Lol
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    Re: How long till hair loss stops?

    Nioxin helps. Find the one that's right for you & get the shampoo & hair therapy. It dries your air out, but the shedding slows down tremendously. Good luck!
  18. Thread: Hair loss

    by littlebits
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    Re: Hair loss

    My beautician started using Noxin. It dries your hair out, but the loss slowed down & stopped all together shortly thereafter...good luck!
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    Re: Is anyone else Cold????

    I'm 6 months post op & always freezing!
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    Re: Where's my energy?

    B12 definitely helped me. Good luck!
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    Re: So many Questions

    BCBS of DE made me wait six months. It was worth it. You get a chance to do a lot of research.
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    Re: Today's the big day!

    I hope that everything went well! I'm in the area. Please let me know if you need anything. I work near the hospital. Good luck!!!
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    Re: What am I doing wrong?

    *** It won't let me post my weight...smh!
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    Re: What am I doing wrong?

    You are averaging 2.5 lbs per week. In my opinion, that's not bad at all. I weigh myself on Tuesdays, so I don't know my weight for this week yet but I started this journey @ *** (as of last week)...
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    Re: Quick update - New pic :)

    Wow...congrats!!!
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