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Type: Posts; User: sunshineblondee

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  1. Post Op diet 600-800 calories is tough I'm hungry, I need advice ......Help!!!!!

    I'm really struggling to stay between 600-800 calories a day. I'm 3 months out and my hunger and cravings are back. The first 2 plus months were great because I was never hungry and barely took in...
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    How do you make protein coffee

    I see alot of you have this for breakfast, how do you make it?
  3. How do you make your protein coffee

    I hear alot of you talking about your protein coffee you have in the morning, how do you make it?
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    Re: new sleeve....new member

    I can so relate, reading your post was like reading my own story. I got sleeved on 4/7/11 and did not get out of bed for the first 3 weeks honestly. I had pain, was so depressed, didn't want to talk...
  5. 6 weeks out, what are you all eating?

    I will be 6 weeks out this Thursday and I'm curious as to what your all eating. Or tell me what you ate at the 6 week mark, I'd love to hear any suggestions.
  6. Bad breath after surgery, do you have it?

    Ever since surgery I've had the worst breath. My tongue feels coated and I'm constantly using a tongue scraper and brushing my teeth. Is this from lack of liquid, food, etc...? It's so gross &...
  7. Re: 5 1/2 weeks out, NO WEIGHTLOSS in almost 3 weeks. HELP!!!!

    I really appreciate all the suggestions, honestly. i don't find any comments harsh at all. I just feel so overwhelmed & confused so I welcome the help.
  8. Re: 5 1/2 weeks out, NO WEIGHTLOSS in almost 3 weeks. HELP!!!!

    explain lean meats? Also what will the cream soups do? I really appreciate any help you can give.
  9. Re: 5 1/2 weeks out, NO WEIGHTLOSS in almost 3 weeks. HELP!!!!

    what are you all eating, what am I supposed to eat at this point. I'm so scared of food (gaining, not loosing) that I just don't eat.
  10. 5 1/2 weeks out, NO WEIGHTLOSS in almost 3 weeks. HELP!!!!

    I'm so frustrated & pissed off! Surgery day 4/7/11 was 234, about 2 weeks later was 219, now I've been 209 for almost 3 weeks. I'm eating almost nothing and yet the scale won't budge I just don't get...
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