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  1. Replies
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    Re: What I've been eating

    Akua420 what a brilliant idea. I need some inspiration. I am two years out and I have wanted
    To find exactly the same thing too. I don't belong to Instagram
    So tell me about how I can view your...
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    Re: going back to school

    The best thing is to consult with your surgeon. It took me a month to start feeling human again. Some of that is attributed to the fact that post op my surgeons recommendations were liquids to allow...
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    Re: I don't think I'm eating enough!!!! Help!

    I don't know what your surgeon recommended re eating at what time ..it took me 12 weeks to integrate all types of food.
    Now what I eat is sargentos reduced fat cheese sticks, muller yogurts, nuts....
  4. Re: Free Gastric Sleeve Surgery That I Didn't Ask For......Very Unsure and Confused

    Most people seek this course of action because they are tired of being fat.. Tired of feeling unhealthy and many other reasons besides. It's a risk.. But so is being fat. I was 247 pounds.. Look at...
  5. Re: Praise for my surgeon Dr Ponce my surgery date 02/14/12

    Thanks for sharing .. Nice positive news ... Yes gallbladder pain
    Is worse than child birth... Had mine out a long while ago it
    Was very painful everytime inhad an attack and scary when i didnt...
  6. Thread: Way off track

    by Hev
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    2,675

    Re: Way off track

    do 2 weeks of the protein shakes to get off the carbs. dont give up its just a blip..you can do this .. i find i have a sweet tooth and i have to not buy things..when i feel the need to eat them. try...
  7. Thread: Not loosing much

    by Hev
    Replies
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    6,395

    Re: Not loosing much

    quote " i consume very little" there you have it... theres your answer - this operation was not so you can then
    diet after it.. you have to follow your surgeons notes and i am sure you have to drink...
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    Re: Changed my goal weight

    You look great congratulations. I know exactly what you mean I too don't want to be skinny just healthy and able to do stuff. The difference for me from 247 pounds last year to the 167 pounds I am...
  9. Thread: Waiting for the OP

    by Hev
    Replies
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    2,814

    Re: Waiting for the OP

    Hello I come from Surrey in England too :-) near Guildford to be precise but I don't live there anymore. I am in the USA. I have had this operation and it is the best thing I did for myself. I have...
  10. Thread: cant eat

    by Hev
    Replies
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    1,416

    Re: cant eat

    Best to call your surgeons office as we are not doctors. Half a cup of food is all I could eat and probably sometimes depending on what it is still eat. But get checked out immediately don't wait,...
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    Re: Getting discouraged!

    Yes having sugar is not a great idea. I too have been home to England and picked up a few bad things to eat. Just had my 6 monthly check up at the hospital and I said I craved to have some sugary...
  12. Thread: Major hairloss

    by Hev
    Replies
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    5,802

    Re: Major hairloss

    Hello we had our surgery the same day and I am with you.. I had thin hair and yes mine has been falling out. To the point where the hairdresser said have you thought about getting some black paint on...
  13. Thread: Annoyed!

    by Hev
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    16,033

    Re: Annoyed!

    This forum is for everyone. We all have our struggles in life and until you walk 100 miles in someone else's shoes ...try to be a bit more understanding.
  14. Thread: Feeling stuck.....

    by Hev
    Replies
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    1,292

    Re: Feeling stuck.....

    I am sorry you are feeling stuck i am sure we all get to a place where we realise we need to up our game. Its hard this time of year to get motivated but i have looked at your loss and you have done...
  15. Re: 22 months out: lost 102 lbs!!!!!! Looking for support to talk me out of it!!!!!!

    You are welcome to look for me on line or email me at starryknyght@frontier.com if you are about to do/eat something naughty.. I probably could do with someone to smack my hand at the moment as I...
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    Re: Recently sleeved and secretly anxious....

    Hello and welcome this site is full of wonderful people who share and help each other and are a great support ....that is what I have experienced here.
    Funny you know I enjoy cooking now even tho I...
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    Re: Protein Shot Side Effect

    I give protein drinks a miss mostly now as I think I am better getting protein from food.. Occasionally I have the odd one but You just don't know what is in half this stuff .. Food labels in America...
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    Re: Transformation Tuesday

    You are looking great! Great photos you can just see the difference immediately.. It's an amazing tool
    I wish I could take some good selfies mine are always never good enough!
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    Re: Okay...When will my hair stop falling out?

    Hello I hear you... Yes I have thin hair and it's been dropping out.. I have 4 wigs in my possession and if necessary I will have them cut and styled. I am not quite at the point of bald but it was...
  20. Thread: Addicted to...

    by Hev
    Replies
    5
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    1,291

    Re: Addicted to...

    You will you will and sooner than you will ever imagine... :-))) I love looking at everyone's successes too it's so encouraging for everyone to see how it definitely works.
    All the best
    Hev
  21. Thread: Need to know

    by Hev
    Replies
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    3,279

    Re: Need to know

    Yes the same day you have the surgery walk your little socks off as it dissipates the gas I between your organs ...no gas pill can help with this as the gas is between the organs not in them.
    I...
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    Re: Time released medications

    Anything medical call your doctors office only they can tell you the right answer.
    Hev
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    Re: Surgery on Monday, what to pack?

    I took a nice cotton nighty dressing gown, soft slippers, make up and a,loose dress, something I felt good in to go home. Shower stuff good book. iPhone
    I didn't read my book I spent a lot of time...
  24. Thread: First post

    by Hev
    Replies
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    867

    Re: First post

    Welcome this forum is awesome...people on here share everything and are very helpful. I am sure you will find all the support you need!
    I was 247 in March last year have lost 78 pounds and feeling...
  25. Thread: Need Advise

    by Hev
    Replies
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    2,171

    Re: Need Advise

    My husband has a lap band in 2007 he still has his but he said in a heart beat he would have had a sleeve if the choice had been there to have one.
    I was very scared. It is a risk .. All surgery is...
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