You are in ketosis. Good dental care and breath spray. This is a good thing for you in weight loss. Refer to my post regarding lessons I"ve learned over past 6 years s/p sleeve. You want to make...
Type: Posts; User: AngelNP
You are in ketosis. Good dental care and breath spray. This is a good thing for you in weight loss. Refer to my post regarding lessons I"ve learned over past 6 years s/p sleeve. You want to make...
It was the best decision of my life and would do it again tomorrow. It saved both mine and my sister's life.
I'm 2 years post op and guess I have head hunger, but not the same killer cravings.
I went to Mexico which was an awesome experience! My sister went to Mexico 4 months prior to me and she had an excellent experience also. We had different doctors and different facilities.
Good luck and God Bless! It was the best decision my sister and I have done!
It will be the best decision of your life! I would do it again if I needed to, but since I won't need to...once is great enough. Sincerely, Jen (AngelNP)
I know in Mexico, you had to be BMI of 30 or greater.
Got back on track last night working out and getting ready to buy more protein!
Thanks everyone for inspiring me. I had a bad emotional eating two days and have not worked out this week yet. I'm going today, tomorrow, and Monday to get back on track!
You are awesome! You will be smashing for your 35 year reunion. My before picture was at my 30 year reunion; it's pretty sad. What 7 months has made a difference for me too. I'm looking forward...
Wow Niamh! Three pounds to go. Looking forward to being there! Congrats to your hard work.
Yes, John, congrats!!!!!
I have to add on the interval workouts. Regarding the elipitcal I burnt 100 calories in 6 min and total 150 cals in 10 minutes on level 19! I did the rowing again today for 5 minutes, stationary...
Thank God it's cooler today. Been mixing it up at the gym by doing intervals. 10 min on level 18 of elliptical, 5 min of rowing fast as i can nonstop, 5 min of fast as I can on stationary bike...
That happens to me when I blend peanut butter. I can eat almond butter though. I drink the unsweetened Vanilla Almond milk (30 cal) and tastes good (both alone and in protein shake).
sometime eating too fast or too much? Are you measuring your food all the time? I found that I can not blend peanut butter anymore cause it causes me nausea. I have to replace it with almond...
ILMB, are you getting sleeved on the States side or Mexico?
Hi Paul,
Good luck and God Bless! You will be fine. Please let me know how you're doing after you wake up. I'm so excited for you.
Good luck and God Bless. We are here for you.
Awesome, I'm proud of you! Keep up the great work.
PS...I've even shared with some of my patients. I work as a Nurse Practitioner practicing medicine in Pain Management. I've recommended this surgery to some of my patients. One patient recently had...
Oooh...not good to mention the Phentermine. Long time use can bring health (cardiac/hypertension) issues. Just saying. You may also consider telling the truth as in: eating smaller more frequent...
So, what I have done is go back to liquids, smaller portions and you shouldn't have an issue. Trust me if you eat too much, your sleeve will let you know. I stop before that feeling.
Oh, my bad...I was thinking of Phentermine. I'm trying to delete my stupid post. Please ignore the above statement. LOL
It can also cause heart issues and increase blood pressure. I found that I have congenital prolonged QT syndrome and that med could have killed me. With the sleeve you won't need that anymore.
There is Vanillia ICECREAM flavor (Profusion) found at West Coast Nutrition (it's online) that is awesome. I mix it with unsweetened Vanilla Soy milk. It has high protein 39+ grams of protein in...