Hello there.
I am almost a year out and have lost 100lb since my surgery date. I feel good at this point and would like to stabilize now I think.
So I upped my calories to 1400 per day and since...
Type: Posts; User: AlbertaGirl72
Hello there.
I am almost a year out and have lost 100lb since my surgery date. I feel good at this point and would like to stabilize now I think.
So I upped my calories to 1400 per day and since...
Good Luck. I am sure you will not regret this should you make the decision to go ahead with surgery.
Love it ... but I eat this with milk. I find Bob's Red Mill granola better with yogurt. I hate mushy cereal!
I also made a big dinner:
Turkey
Honey glazed carrots
Cornbread stuffing
Sweet potato and apple casserole
Homemade cranberry sauce
Pumpkin pie
Whipped cream (cause you can't have the pie...
Thanks all for the incredibly warm welcome!
Well one of the things I am battling right now is the disconnect between my mind and my body! I see the difference, I can see the tags on my clothes, but close my eyes and I am still the old me.
I...
Hi All. I am new to this site so hoping for some great friends and support here.
I had my gastric sleeve on February 15, 2012 and so far it's been great. I will never regret this decision, but...