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    Re: Major setback and hairloss

    HI all...I was doing about 70-110grams of protein a day...even have been taking 5000mg of biotin ( hair, skin and nail ) pills like 6 months before surgery. So I am guessing there wasn't anything I...
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    Major setback and hairloss

    Hi everyone, hope you are doing well. I was doing very well...My hair started coming out about month 4 or so..and is still coming out..I have less then half the hair I did have I have done everything...
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    Re: I'm Getting Cold Feet -- Again!

    Stay strong. everything will be fine. The vitamins and not that bad ( i buy at costco or bjs ) and I take alot of extra ones I might not need too. I had surgery sept 9th and am down like 68lbs since...
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    Re: The myth of starvation mode

    Sounds mostly like a load of crap to me..The article that is...I'm with proheadhunter
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    Re: What exactly is a PHYSICAL EVALUATION ?

    Mine was a joke, I have heard many people saying it was so simple..Then you have a couple people saying it was a little more interesting. They basically just want to see your state of mind..if after...
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    Re: Plateau already????? what the heck....

    Hi, Just wanted to let you know..from what I said earlier...I bumped up my calories another 100 since I was stuck..well now I have lost 2lbs..So I am guessing starvation mode was happening...
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    Re: Plateau already????? what the heck....

    You might not be eating enough..I was doing 700-800 and was told by my doc..your body after a while goes into starvation mode..You need to eat more..he told me between 1100-1200. I have hit several...
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    Re: Hair loss and exersize questions....

    Hi everyone, I went to see my doc this week. He was totally baffled on my hair loss..I get give or take 100g of protein a day, take all vitamins plus some that I need to be taking..I did bump my...
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    Re: Hair loss and exersize questions....

    Thanks everyone for your stories and the info... :)
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    Hair loss and exersize questions....

    HI, wanted to ask people, when/if you had hair loss..How long did it last? Mine has been coming out for atleast a couple months now..Mynhair is getting really thin. I am not going to cry just yet but...
  11. Does anyone else get sick more often after surgery?

    Hi,
    I am a little over 3 months out. In the last 6 weeks I have had 2 colds and a stomach virus. I used to rarely get sick, now seems like I catch everything and anything going around...Anyone...
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    Re: New person here!

    I am almost 3 months out and have never thrown up, well thats not true. I did 2 times in the hospital. Once when I had to drink the barium and the other the first time they gave me liquid pain killer...
  13. Thread: Gaining???

    by Gemini1372
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    Gaining???

    I don't know what is going on but this week I have gained over 2lbs ..I am not doing anything different. I had a few bites of Thanksgiving dinner but just a few bites nothing crazy...even pumped up...
  14. Thread: Surgery

    by Gemini1372
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    Re: Surgery

    never heard of it...the cut then need to get the tools in there are bigger then the belly button...Do some more research. Good luck on your journey.
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    Re: One of my biggest fears.

    By reading alot of here, it does seeem alotof people experience hair loss of some sorts. Few people seem to have lost none at all. I am only about 9 weeks out, I have been taking 5000mg of Biotin for...
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    Re: Slow losing.... Questions

    I admit I ate things before I should have...I would eat normal foods, leaving out super high fat/calorie ones but would eat small amounts of everything else now. Now I eat natural turkey breast lunch...
  17. Re: Onderland!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!

    Congrats, I am ALMOST there too...So I feel your excitement!! Congrats!!!
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    Re: Slow losing.... Questions

    I lost slowly for quite a while, now I started eating more and I am loosing very fast this week..( unless my scale is playing a joke on me ) I use my fitness pal...it really opens your eyes to what...
  19. Re: 5 days from having sleeve gastrectomy.. hard to meet my goals

    It will pass, as time goes on it will get better and better..Do what you can..I am almost 8 weeks out and I think I dont get in 64oz a day..but doing well..good luck
  20. Re: How much weight should I expect to lose post-op

    My pre op diet was 2 weeks, was not total liquids though. I lost about 12-14lbs I forget exactly..Everyone is different. everyone looses at different rates..I have lost a littlw under 35lbs in almost...
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    Re: Feel always full... is it good or bad??

    It will pass.. I felt that way too for the first couple weeks...then slowly you can get more and more in...it took me 4 weeks to totally feel no pain anywhere...Good luck
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    Re: Vitamins for Hair Loss -- Need Suggestions

    I got hair, skin and nail vitamins at costco at cheap price..I'm sure you can find them at drug stores or walmart now. They have 5000mg of biotin. I have been taking them 4-5 months prior to surgery....
  23. Thread: Gas

    by Gemini1372
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    Re: Gas

    They had told ne to get something like gas x...I didnt really have the problem so I never did get any. Good luck!
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    I think I hit the stall I hear about!

    Hi, getting very angry. Its been 7 weeks. I cant possibly eat any less then I do, Maybe I am not eating enough..I donno but Now I have not lost anything for close to a week, I even bumped up my...
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    Re: Does anyone have myfitnnes pal?

    lil over 6 weeks out...dyanaez is my name on my fitness pal
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