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Type: Posts; User: MBOUT24

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  1. Replies
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    Re: Average weight lost per month

    Im only a little more than a month out so mine hasnt slowed down yet. however a good friend of mine made a year in August since he was sleeved and his weight loss was as follows:
    3 weeks 45 pounds...
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    Re: How are you getting the Biotin down?

    Have yall experienced hair loss or do you take it as a preventative measure
  3. Re: Question....How long would i need help from someone after surgery?

    i couldn't tie my own shoes for about two weeks. Not because the doctor said i couldn't just because it was uncomfortable for me because you do have swelling afterwards.
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    Re: How long did it take you to "bounce back?"

    I have a desk job so I only took a week off of work. I had my surgery on a Monday and went back to work on the folowing Tuesday (the Monday after was Labor Day). I still had low energy until about...
  5. Thread: Hello

    by MBOUT24
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    Re: Hello

    Welcome! I had my sleeve done on 08/27/2012 and I'm already down 42 pounds. I researched the hell out of this procedure before making my final decision. and at this point I can honestly say it's the...
  6. Thread: Sit-ups

    by MBOUT24
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    1,360

    Re: Sit-ups

    I'm sure everyone is different but my doctor had first told me 6 weeks but when i went in for my post op appointment he changed it to a month. I their main concern is that that don't want you to get...
  7. Thread: Vitamins?

    by MBOUT24
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    2,111

    Re: Vitamins?

    Im taking gummies CVS brand daily gummies comparable to One A Day Vitacraves. I was taking a chewable and they left this nasty taste in my mouth and made my stomach feel weird so I switched to the...
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    Re: 3 months Post Op

    Congrats....You are doing awesome!
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    Re: I was self pay. Health insurance opinion....

    I also have blue cross and its excluded on our policy as well. The surgery cost me 13,270. I know its crazy but i figure it'll be the best money i've every spent. I'll finally have my life back. It's...
  10. Re: How do I change my Dr's name under my Avatar?

    Dang...my surgery cost me $13,270!!!
  11. Replies
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    Re: How much time off work?

    I work a desk job. I had the surgery on a Monday and was back at work the following Monday. I got stuck in the hospital an extra day because of Hurrican Issac but i actually felt good enough to go to...
  12. Sticky: Re: Full Liquids -Alumni post suggestions here - Newbies get info here

    what flavors do you like? I tried the fruit punch and I found it left a funny feeling film in my mouth. I switched to the flavorless powder that they have and I found that to be better. However it's...
  13. Sticky: Re: Full Liquids -Alumni post suggestions here - Newbies get info here

    GNC also carries a flavorless whey protein called Isopure. Once scoop has 26g of protein and it can be added to anything. If you add it to your soup I find it works better if you use a shaker cup and...
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    Re: I really need advice!!!!

    I have to wait 6 weeks before I can start introducing more food. For the next 4 weeks I can only have my protein drinks, fat free yogurt, cream soups without meat, dry cheerios or chex cereal and all...
  15. Re: 6 days to go and I been crying every other day!!

    Been there done that... I can totally relate to this. My Dad didn't give me his approval either. At first it really bothered me but then I came to the realization that although I'd love to have his...
  16. Thread: Please Help

    by MBOUT24
    Replies
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    1,582

    Re: Please Help

    I'm just 16 days post op so I'm still pretty restricted on what I can have and the following seems to work for me....
    I use the pre-mixed myoplex lite (20g protein) and I use the flavorless Isopure...
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    Re: Drum Roll!!!!!!!!!!!!!!!!!!!

    CONGRATS!!!! That is awesome!
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    Feeling great 2 weeks post op

    I'm feeling great. It's been two weeks since I had the gastric sleeve surgery and I am down 30 pounds! Just started the next phase of my diet and I'm doing ok with it. Not loving the low fat cream...
  19. Re: How to Know How Many Calories I Should be Consuming

    I read online that you should have 600-800 while during the losing stage. Which is easy right now because I'm only two weeks post op.

    Start weight 267....current weight 243
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