I have the issue that I graze all day..what I have learned is surgery did not solve my issue with food...I will struggle all my life with weight and food but I am grateful and happy with having...

I just bought gnc whey vanilla and its ok I mixed with light soy milk, ice and blueberries. It does have a little aftertaste but it's ok... As far as hair lose, my hair was falling out bad where I...

Welcome and good luck

Also you have done a wonderful job so far!!!

I have been stalled for months and a few other poster are doing a liquid diet so today is my first day and I am drinking protein shake with fruit, water, crystal light and sautéed veggies like...

You can do it....I go to the gym and do cardio and weights....it is a huge change but we can do it...my daughter is 2 1/2 and I weighed so much that my OB could not even weight me...and I had high...

I have lost over 100lbs and I want to loose another 100lBs ...my start weight was 433 and I am currently at a stall but I know it will break.. We can do it. Good luck

Increase water intake and use a good moisturizer

I agree with the previous post ... Weight loss is a journey. I have been stalled for weeks now but I must press on and stick with exercise and watching calorie intake. I could have never lost over...

Hi Sabrina....I felt the same as you weighing in at 433 pre op but I am currently 300 so you are not alone...lol.

Wow...you look great

I had a great support system so I was lucky but I think that education is the key and taking your boy/girlfriend, husband/wife to seminars will help . This surgery is life changing but for the...

Hey...I used to looovvvveeee tuna fish but now I cannot even stand the smell. I just had a slice of bacon this morning very good but yeah meat can be a struggle and I like anything soft and...

Pre op I was on the boards and researching daily. Post op I stopped posting or even reading the boards but now I am back to receive and give info. No one understands wls unless you have had it and...

My daughter was a year and a half when I had the sleeve and I did not follow the surgeons orders but I tried. I was careful when picking up my daughter and changing her diaper but be careful and...

I agree with the previous post and to take you husband to a seminar where a doctor explains the procedure and to your primary care doctor whom I am sure does not want you to be at your current...

Sorry you have complications from the surgery and you are in my prayers

My hair was coming out and shedding alot. I could grab clumps of hair so....I cut it all off. I know I was not getting enough protein but am working on it and I still have my hair cut extrmely low...

They give you a spirometer and it is to prevent clots after surgery(please correct me if I am wrong)

My start weighet was 433 and lost abt 30lbs before surgery and all went well....Good Luck

I would follow what your doctor recommended....when its time for surgery the surgeon will know if you did what was asked ..the liver should be a certain size because it has to be moved to preform the...

Its the small things that count!!!!LOL

I agree tomorrow is another day.....I was on a liquid diet 3 weeks with 1 froze n meal daily and I had days when I would eat....trust me it gets better Good Luck

You can do it...my start weight was much higher than yours 433 ad I now weigh 310 ad still have a ways to go...

I am single wth 2 children and we have to help ourselves in order to help others!