I had to eat 2 oz about 5 times a day because I was hungry but not able to hold any more than 2 oz.
you gotta take care of yourself especially this first 6 months. I lost most my weight in those 6...
Type: Posts; User: juniper
I had to eat 2 oz about 5 times a day because I was hungry but not able to hold any more than 2 oz.
you gotta take care of yourself especially this first 6 months. I lost most my weight in those 6...
great job!
you need to learn how to take these test to be honest
I could not stand a lot so I had cream of chicken soup. not on the diet but it got me through
I was sleepy a lot after surgery, afterall it is major surgery. I am a yr and half out now and I have more energy than I have had in 30 yrs.
Be patient!
Drink your water, it is very hard to get...
I started taking biotin and my hair loss is down considerable
cheat and you will be miserable, you just had major surgery on your stomach, do not take a chance of screwing it up and ending up in the hospital. your stomach can not handle food this early.
dont eat the cake, the sugar will make you very ill. i know this from experience! that piece of cake was not worth the 4 hours of nausea
I found it less stressful for me not to try for anyones approval. i did what i knew i had to do. this was for me! My husband was (is) very supportive but i dont live for him, i live for me.
simple cure, get a foam or gel pad! and you get to keep your cute little butt
I dont think it will be an issue. they want to see how committed you are.
i never bing ate until 3 weeks before surgery. but when i ate the food i felt disgusted so i got over it quickly. go ahead, get it out of your system as long as you go on your diet 2 weeks before....
that is so opposite of me. i can not eat steak which i used to love. i can eat chicken pork and fish. i have a hard time fitting in enough veggies. i never eat salad because it is wasted calories....
I have fibromyalgia, i am less painful since the surgery. I still have pain though. i think the weight off the joints and bones helps.
almost everyone probably feels a short regretfullness then..... that weight starts melting away. I do not for a minute now 4 months out regret or miss that 56 lbs. i am full, satisfied after my...
replace the salad for some protein, salads are wasted calories
good luck! i think once you get past the first 2 or 3 weeks it is very easy to stay with the diet. i use myfitnesspal.com and it has helped me stay on track
good for you!@!!!!
you need to see a therapist and get some meds or your current meds changed. if you got time to sleep you have time to see the doctor! no excuses!
grazing is the hardest thing avoiding. I have found that if i eat what i should be eating when i am suppose to eat it ( 3 meals a day) then i dont graze as much. kick start your diet again. use...
best person to ask is the doctors office, they deal with insurance every day and pretty much know who will approve
you are not far from that 199 and it feels great!
i am 4 months out and i am thrilled to get rid of 55 lbs. if i dont loose another lb i will be happy as long as i dont gain any. I had a slump but starting to loose again. i do NOT regret the surgery...
I did not have my sleeve in alaska but i used to live in eagle river. I SO miss alaska. hope to be back in a few yrs