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    Re: Never Full. Why??

    I had to eat 2 oz about 5 times a day because I was hungry but not able to hold any more than 2 oz.
    you gotta take care of yourself especially this first 6 months. I lost most my weight in those 6...
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    Re: It's been a while.... But I'm doing A ok

    great job!
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    Re: so upset denied surgery

    you need to learn how to take these test to be honest
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    Re: Soft foods.......

    I could not stand a lot so I had cream of chicken soup. not on the diet but it got me through
  5. Re: 8 days post-op keep falling asleep and missing out on protein and water

    I was sleepy a lot after surgery, afterall it is major surgery. I am a yr and half out now and I have more energy than I have had in 30 yrs.
    Be patient!
    Drink your water, it is very hard to get...
  6. Re: Hair loss and hair cuts---I am having massive hair loss right now .....my hair is really thin

    I started taking biotin and my hair loss is down considerable
  7. Re: Ok so after the sleeve and being a wife and a mom ?? Cheating on post op ? DID U ?? 5 days after

    cheat and you will be miserable, you just had major surgery on your stomach, do not take a chance of screwing it up and ending up in the hospital. your stomach can not handle food this early.
  8. Thread: 9 days!!!

    by juniper
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    Re: 9 days!!!

    dont eat the cake, the sugar will make you very ill. i know this from experience! that piece of cake was not worth the 4 hours of nausea
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    Re: Do you have "FLIP FLOPS" ?

    I found it less stressful for me not to try for anyones approval. i did what i knew i had to do. this was for me! My husband was (is) very supportive but i dont live for him, i live for me.
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    Re: I Want My Butt Back

    simple cure, get a foam or gel pad! and you get to keep your cute little butt
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    Re: 6 months complete, but now a bit worried :-(

    I dont think it will be an issue. they want to see how committed you are.
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    Re: How does one fight temptation?

    i never bing ate until 3 weeks before surgery. but when i ate the food i felt disgusted so i got over it quickly. go ahead, get it out of your system as long as you go on your diet 2 weeks before....
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    Re: Losing too much weight! Never hungry

    that is so opposite of me. i can not eat steak which i used to love. i can eat chicken pork and fish. i have a hard time fitting in enough veggies. i never eat salad because it is wasted calories....
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    Re: Fibromyalgia and Surgery

    I have fibromyalgia, i am less painful since the surgery. I still have pain though. i think the weight off the joints and bones helps.
  15. Thread: Help

    by juniper
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    Re: Help

    almost everyone probably feels a short regretfullness then..... that weight starts melting away. I do not for a minute now 4 months out regret or miss that 56 lbs. i am full, satisfied after my...
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    Re: Need encouragement pep talk

    replace the salad for some protein, salads are wasted calories
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    Re: Ready... set.... go!!!!

    good luck! i think once you get past the first 2 or 3 weeks it is very easy to stay with the diet. i use myfitnesspal.com and it has helped me stay on track
  18. Thread: Nsv!!!!

    by juniper
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    Re: Nsv!!!!

    good for you!@!!!!
  19. Thread: Depressed

    by juniper
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    Re: Depressed

    you need to see a therapist and get some meds or your current meds changed. if you got time to sleep you have time to see the doctor! no excuses!
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    Re: New to site 5 months postop with problems

    grazing is the hardest thing avoiding. I have found that if i eat what i should be eating when i am suppose to eat it ( 3 meals a day) then i dont graze as much. kick start your diet again. use...
  21. Thread: Tricare???

    by juniper
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    Re: Tricare???

    best person to ask is the doctors office, they deal with insurance every day and pretty much know who will approve
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    Re: Feeling fabulous! !!!!

    you are not far from that 199 and it feels great!
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    Re: My hubby is 2 months out and lookin HOTT!!!

    great job!
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    Re: 6 Month after my Gastric Sleeve

    i am 4 months out and i am thrilled to get rid of 55 lbs. if i dont loose another lb i will be happy as long as i dont gain any. I had a slump but starting to loose again. i do NOT regret the surgery...
  25. Thread: Alaska peeps?

    by juniper
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    967

    Re: Alaska peeps?

    I did not have my sleeve in alaska but i used to live in eagle river. I SO miss alaska. hope to be back in a few yrs
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