What a tremendous sucess story! You obviously work the sleeve faithfully! Congrats :)

How many calories are you consuming every day? You have to control your intake and should do exercise. However, i never exercised and still have lost over 100 pounds in a year. I know when i don't...

Good luck tomorrow, James!!!

It is a great feeling to his the 100 pound numbers. But you know something funny? Often when i get on the scale, which is everyday, i think I'm going to see a 200 number. I don't know if this happens...

Congrats! I find it very encouraging that you are still losing after 500+ days!! That also means you haven't 'fallen off the wagon"!

And congrats to you on your tremendous success!!!

Gotta love Tucson, especially in the winter :) You're doing fantastic!

Thanks for the kind words, Peggy. You are well on your way!

Have faith. You will succeed if you do the work. And by the way, i never exercised. I'm not proud of that, but just sayin'.........

Plastic surgery helped :)

I have much to be thankful this Thanksgiving as i celebrate my first surgiversary (11/23/11). Last year i had chicken broth for Thanksgiving dinner in the hospital in Mexicali :-)This year i had ...

I told myself i would never go back to Mexico for plastic surgery after my experience with my PS there. But Christy's connection with Dr. Niebles is making me reconsider what i still need to have...

I buy Kay's Naturals protein cereal and mix it in with my Greek yogurt. It's pricey, so if you have other options, might be more reasonable.

Hi Debbie,

Sorry to be so slow in reponding. I just saw your post. I paid $12,000 for Breast lift/implants, arm lift and full face lift.

I'm still healing. I wish you well!

As always, Grace.....words of wisdom. You are a treasure.

I'm down 110 pounds and i am still initially surprised when i see my image in a mirror or store window. I often work in crowded spaces and i have to remind myself, "you can fit through here now." In...

I keep modifying my goal also. I am thinking about making the ultimate goal 129 lbs because that will be 1/2 of where i started. But if i look back on my highest weight ever, it was 270, so 1/2 of...

OMG Carolyn.....the video is too funny and very creative. Just like you!!! You rock the sleeve :-)

The first month it's hard to get in 70 - 80 gms of protein on your limited diet. But as soon as you can you need to increase it to the recommended amount. It will be the difference between being...

Thanks Grace. Perfect and helpful answer :-)

Had an unusual experience yesterday. Just started back to work this week after major PS. So, my overall weakness may have had something to do with it. But i was feeling very tired, depressed and...

IMHO, Carolyn, your life is so full of travel and adventures, I would think it would be harder to control your intake than someone who is more a home body, easily managing what we eat. The majority...

Congrats Christy! You are truly a success story :-)

I got an arm, breast and face lift in Mexicali for $12 k. If anyone is interested in details, PM me please.

I was talking with a PS in Mexicali and he said to be sure to check for your doctor's credentials. He said there are approximately 200 cosmetic surgeons in Tijuana and only 70 are actually certified....