Svelte is not a word that could possibley describe me!!!! ROTFL!!!!!! Word that come to mind: Portly, chunky, and my favorite with all this extra skin shar pei!!!!
Type: Posts; User: frankcahall
Svelte is not a word that could possibley describe me!!!! ROTFL!!!!!! Word that come to mind: Portly, chunky, and my favorite with all this extra skin shar pei!!!!
Grace. That is a old picture. much smaller now!!
I too am now a animal in bed. ROTFL!!!. Am always ready. Any time anyplace. Its like I am 25 again. Only difference is now I have the wisdom to go with it!!
I am 7 months out from surgery. I can drink between 100 to 110 ounces of fluid a day now. My tummy can hold about 3/4 cup now as well.
Ok...
1: Are you loosing inches??? Working out that much adds muscle. Muscle weighs way more than fat!!
2: Are you getting in at least 70 grams protein a day? I with my workouts need at least...
I had major issues with sweet taste for over a month postop. Made me gag and wanna hurl every time. 7 months out now and my taste are back to 100 percent of pre surgery. Its just a healing process...
I had a good experience with Dr Curry was ok... His staff though has been top notch for me!!!
My goal was 270. Silly me... My goal now is not weight based. My goal is a 36 inch waist. When I started the journey I was a 62 inch waist. Yesterday I put on a pair of 42 inch waist pants. Not that...
I was 424 in may. Am 281 today. Thats 143 pounds... So far...
Amen Buddy!!!!!!!!!!
Hell with 130 pounds lost I look like Frank in a Edger suit (think Men in Black). God in clothes I look great out its just plain freaking scary stuff!!! I Know I am a guy and we are not supposed to...
If by pushing myself you mean loosing 130 pounds then yes. If by pushing myself you mean I am of all diabetes medications and not taking 6 shots a day then yes. If by pushing myself you mean my...
No she is just being herself. She has always said I push to hard.
no that is not what I use at the gym..
Rotfl!!!!
I am diabetic as well. Was full blown. 7 shots a day and 4 pills. 130 pounds later and I am off all meds!!!
I am 4 months out and doing 3 miles in 30 minutes on a stepper. No issues!!!!!
cross trainer stepper...
no marathons. Thats what it takes now to get my heart rate to the higher target end for my age...
So when I went to work out today the dietitian pulled me into the office to bitch... Said I am being to anal. Said I am being to strick. Said I am loosing to fast... Blah, Blah, Blah, Blah...
...
supreme protein bars are super yummy
Oh Yeah bars are great too
Vegas???? Oh man I could handle vegas... I have learned that sex is one way to handle my "oral" fixation with food...
nope I was 424 jan 1st. 400 may 27, 357 surgery day 7/21. 296 now
I started a album so you all can see the progress
I had my first thanksgiving as well. People know better than to mess with me though... I ate what I wanted. Just 1 bite of each. Even had a bite of dessert. Not a single person worried about me...
my snacks is one protein bar a day. I have tried and enjoyed so of the "protein" chips and salty snax as well. I also chow on beef jerky. I have a batch in the dehydrator right now