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  1. Replies
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    Total fall of wagon

    I need help. My surgery October 2012. I did great and lost 35 pounds. I learned very quickly which foods were sliders. My mind convinced me that I could just eat what I felt like, and my small...
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    Re: What have done!!!!

    Thanks you guys. I think I wil do the 5 day pouch test and get back with the program. I didn't spend all that money to stay fat!!
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    Re: What have done!!!!

    Omg Luke, you hit it right on the head! I totally used my injury as an excuse to eat badly. Good luck to you on your upcoming surgery. You'll do fine since you already have such good advise! Thanks...
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    What have done!!!!

    Okay, my surgery was in October and I lost 25 pounds pretty quickly. Then I fell and broke my foot. I've been non weight bearing on that foot for 3 months now. I couldn't exercise and I have been...
  5. Thread: Viva Las Vegas

    by Unlvrn
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    Re: Viva Las Vegas

    Hi! I'm from Vegas. Been looking for some pals from here too. Dr. Umbach was my surgeon.
  6. Re: 4 days post surgery and constantly still feel hunger

    I'm still struggling with that problem. I decided it must be head hunger, and I fight the urge to eat. As time goes by, it is getting easier to talk myself out of munching. I find if make some hot...
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    Pounds lost ticker

    Hi have my tickers for pounds lost and days since surgery. How do I add the ticker for pounds lost from start? Thanks
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    Slower weight loss for under 200's.

    Hi all. I'm 8 weeks out and have only lost 22 lbs. my doc says its normal for people who start off at lower weights lose much slower than folks who start out much heavier. Any of you with less...
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    Re: Just thought I would share!

    Congratulations! Dr. Umbach is my doc too. I hope I do as good as you after a year!! Way to go.
  10. Thread: I'm stuck

    by Unlvrn
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    Re: I'm stuck

    Thanks you guys. I'll up my protein and drink more water (ugh).
  11. Thread: I'm stuck

    by Unlvrn
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    1,531

    I'm stuck

    Well I'm out about 9 weeks and I've been stuck at the same weight now for 3 or 4 weeks. I broke my foot so I have not done any exercise. Should I go back to liquids only? Protein shakes etc. I don't...
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    Re: HELP!! I am stuck

    Same thing happening to me. I'll be 3 weeks post op on Friday and have stalled. Checked my measurements and surprise, I have lost 12" ! I guess we have to keep on pluging away. Want to see the...
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    Re: 8 days post op need help

    Thanks all. The jam has moved. Lol. I will concentrate on sipping more water. Thanks
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    Re: Blood Pressure Question

    That is low. Are you dehydrated? What meds are you taking. I'm an RN so I can't advise you, but I would go to Walmart and buy a BP monitor. You can get one for around 30.00. If you still feel like...
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    8 days post op need help

    Hi everyone. I'm on day 8 post op. I'm having a few issues maybe you all can help with. Still having trouble with getting enough water in. Constipated and dizzy a lot. Feels like low blood sugar but...
  16. Re: Today is the day.... I've officially lost ONE-HUNDRED pounds!!!!!!!

    That is so awesome!! Congrats
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    Re: Not losing weight but my mind

    Hi there. I'm so sorry you feel so bad. I'm 6 days post up and have had moments where I wonder what the hell I did to myself. I also feel like nothing will be normal again. I guess that's the idea....
  18. Sticky: Re: Full Liquids -Alumni post suggestions here - Newbies get info here

    Lots of great ideas here. Thanks you guys can't wait to make some soups.
  19. Re: I am down 10 dress sizes in 9 weeks!!! Feel like Alice in Wonderland!

    Awesome girl !! Congrats. Hope I can do as well as you. Keep us informed
  20. Thread: Chew and spit

    by Unlvrn
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    Re: Chew and spit

    Thanks you guys. I was dying to try it but wanted some approval LOL. I chewed a piece BBQ kielbasa till it was paste, then spit it out. I have to admit, it totally cured my craving! Luv this
  21. Thread: Chew and spit

    by Unlvrn
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    Chew and spit

    Has anyone tried chewing food but not swallowing it just to get flavor ?
  22. Thread: 1day post op

    by Unlvrn
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    Re: 1day post op

    Yes I did thanks. I'll follow that.
  23. Thread: 4 days out

    by Unlvrn
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    Re: 4 days out

    I'm 2 days out and thought the same thing. I look down at my belly and say to myself, what the heck did you do to yourself. I think we just have to get past these first couple od weeks and we'll be...
  24. Thread: 1day post op

    by Unlvrn
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    4,173

    Re: 1day post op

    ThAnks everyone. I appreciate the info. My surgeons nutritionist was a little vague on the first week. Do you guys think its okay to sip on a protein shake now?
  25. Thread: 1day post op

    by Unlvrn
    Replies
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    4,173

    1day post op

    Hi everyone. Had my sleeve yesterday, I have a couple of questions. Do I start my protein shakes right away or stay on clear liquids for a few days? Also, how long does the sore throat last from...
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