Hey I have been MIA for a long time.....Im not doing as well as I would like so Im looking back for inspiration.

I had my VSG 2 years and 3 months ago. I went from 250 down to 125. I was loving...

Oh to describe crossfit....the most amazing 1 hour workout of your life....its like having a personal trainer and co-workout peeps all going in on a different workout everyday that incorporates...

I had a fairly steady loss all the way up to a year. I have lost another 5 since my year mark but Im down to the 120s so there isnt much more to lose. I did exercise like a monster though. I started...

I had my sleeve done through Portsmouth naval . I am now one of the trophy wives instead of the dependapotamus ;) I had the absolute best experience and wonderful support though the hospital and I...

thats a lot of calories for only one month post op....Gosh I think I got 300-500 at that point. I wasnt at 1000 till about month 3. What are you eating?

I have only started really exercising in the last 2-3 months.

Any one have experience taking Adderall post operative?
My doc gave me the 20mgXR but I think the extended release is getting wasted on my sleeve. I only feel it like the first 4 hours of my day.
...

that is where I was at 5 days post op...I wouldn't start counting calories till you're 2 months out.

everyone has a different sleeve. When I asked my doc what size he made mine....he told me he doesn't use any tube to measure with during surgery. He looks at the vascular flow of the stomach and...

I'm losing my hair like crazy too. I got bangs (think Rachel Berry from Glee) to hide my thinning in the front. I have always had super thick voluptuous hair so this is super depressing. I take lots...

I drink about 40 oz of herbal tea a night. Keeps me from snacking

I juice my own organic veggies every morning for your reasons exactly! My favorite is Spinach, Kale,Ginger, Lemon and an Apple. Lots and lots of leafy greens with min fruit is key. They fruit has a...

I have the flares 2.0 and the blazer. I love them! I do all my exercising in them and they work!

I don't want to sound like a ad....But my really good friend who has been my personal trainer in the past just started this new online program that is currently in its beta phase so its free right...

I never get dumping.

Oh I can't imagine myself with a gap! Congrats!!! I'm sure I'll have to be like 120 lbs before that happens.

I was just super surprised by the quantity I could eat it

I make mine really healthy. I use the bulk multi colored corn at whole foods (air popped) and I spray on a combination of braggs amino acids and flax oil and then sprinkle nutritional yeast and...

I ate an entire large bowl....I am 4 month post op. I cant eat that much with anything else,:confused: does any one else seem to be able to eat a lot of popcorn? never really felt full eating it....

It should say "no nasogastric tubes."...that's the only thing that would make it to the stomach, it's meant to pump the stomach if you had ingested poison or whatnot.
A blind tracheal tube would...

I still feel hunger, it just takes very little food to make it go away.

No dumping with the sleeve

damn girl you are losing quick~!

Girl just relax. I weigh everyday too but I have learned that sometimes the scale will go up a pound or two sometimes and that weightloss stalls happen, a lot. I've already been through 3 stalls the...

The reason my surgeon made me do the sleeve instead of the bypass is because of my prednisone usage. Talk to your doc.