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  1. Re: What do you eat and how much on a general day

    Svelte is not a word that could possibley describe me!!!! ROTFL!!!!!! Word that come to mind: Portly, chunky, and my favorite with all this extra skin shar pei!!!!
  2. Re: What do you eat and how much on a general day

    Grace. That is a old picture. much smaller now!!
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    Re: New found Sex Stamina !

    I too am now a animal in bed. ROTFL!!!. Am always ready. Any time anyplace. Its like I am 25 again. Only difference is now I have the wisdom to go with it!!
  4. Re: What do you eat and how much on a general day

    I am 7 months out from surgery. I can drink between 100 to 110 ounces of fluid a day now. My tummy can hold about 3/4 cup now as well.
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    Re: So frustrated!

    Ok...

    1: Are you loosing inches??? Working out that much adds muscle. Muscle weighs way more than fat!!

    2: Are you getting in at least 70 grams protein a day? I with my workouts need at least...
  6. Re: 4 days post op and my tastes have changed....

    I had major issues with sweet taste for over a month postop. Made me gag and wanna hurl every time. 7 months out now and my taste are back to 100 percent of pre surgery. Its just a healing process...
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    Re: anyone from ohio?

    I had a good experience with Dr Curry was ok... His staff though has been top notch for me!!!
  8. Re: Most Weight Loss Ever With Sleeve Surgery ?

    My goal was 270. Silly me... My goal now is not weight based. My goal is a 36 inch waist. When I started the journey I was a 62 inch waist. Yesterday I put on a pair of 42 inch waist pants. Not that...
  9. Re: Most Weight Loss Ever With Sleeve Surgery ?

    I was 424 in may. Am 281 today. Thats 143 pounds... So far...
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    Re: Sagging Skin

    Amen Buddy!!!!!!!!!!
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    Re: Sagging Skin

    Hell with 130 pounds lost I look like Frank in a Edger suit (think Men in Black). God in clothes I look great out its just plain freaking scary stuff!!! I Know I am a guy and we are not supposed to...
  12. Thread: Today...

    by frankcahall
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    Re: Today...

    If by pushing myself you mean loosing 130 pounds then yes. If by pushing myself you mean I am of all diabetes medications and not taking 6 shots a day then yes. If by pushing myself you mean my...
  13. Thread: Today...

    by frankcahall
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    Re: Today...

    No she is just being herself. She has always said I push to hard.
  14. Thread: Today...

    by frankcahall
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    Re: Today...

    no that is not what I use at the gym..
  15. Thread: Today...

    by frankcahall
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    Re: Today...

    Rotfl!!!!
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    Re: Kind of Discouraged

    I am diabetic as well. Was full blown. 7 shots a day and 4 pills. 130 pounds later and I am off all meds!!!
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    Re: Running and other intense sports

    I am 4 months out and doing 3 miles in 30 minutes on a stepper. No issues!!!!!
  18. Thread: Today...

    by frankcahall
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    Re: Today...

    cross trainer stepper...
  19. Thread: Today...

    by frankcahall
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    Re: Today...

    no marathons. Thats what it takes now to get my heart rate to the higher target end for my age...
  20. Thread: Today...

    by frankcahall
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    Today...

    So when I went to work out today the dietitian pulled me into the office to bitch... Said I am being to anal. Said I am being to strick. Said I am loosing to fast... Blah, Blah, Blah, Blah...
    ...
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    Re: Hiking and protein intake

    supreme protein bars are super yummy
    Oh Yeah bars are great too
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    Re: Sex and the Sleeve

    Vegas???? Oh man I could handle vegas... I have learned that sex is one way to handle my "oral" fixation with food...
  23. Thread: Ulcer

    by frankcahall
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    Re: Ulcer

    nope I was 424 jan 1st. 400 may 27, 357 surgery day 7/21. 296 now

    I started a album so you all can see the progress
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    Re: First Thanksgiving...an experience

    I had my first thanksgiving as well. People know better than to mess with me though... I ate what I wanted. Just 1 bite of each. Even had a bite of dessert. Not a single person worried about me...
  25. Re: For those a few months out...What do you snack on?

    my snacks is one protein bar a day. I have tried and enjoyed so of the "protein" chips and salty snax as well. I also chow on beef jerky. I have a batch in the dehydrator right now
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