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  1. Thread: Heart burn!!

    by foodlover
    Replies
    3
    Views
    995

    Re: Heart burn!!

    Thanks guys! Honey bee I never had acid reflux before the surgery.... Everyone I know whose had the surgery has develoved the same problem.... Maybe you should talk to your doctor about it before...
  2. Thread: Heart burn!!

    by foodlover
    Replies
    3
    Views
    995

    Heart burn!!

    Hello All,
    I'm almost 4 months in and I still have really bad heart burns ..... I've been having acidity pills almost throughout but I'm wondering is it something I have to live with forever? I'm...
  3. Thread: iPhone users

    by foodlover
    Replies
    1
    Views
    626

    iPhone users

    There's an app called "get in shape" I downloaded it a few days ago.... It gives you a diet and workout plan ... It's great!! I started the "lose 7lbs in 3 days plan" ... It's my second day and I've...
  4. Re: anyone else without food limitations after surgery?

    I've having almost every thing.... Although rice and pasta feels heavy but I manage to keep a couple of spoon fills down
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    Losing weight on a holiday!

    It doesn't get better than this!!! I lost 5lbs on my two week holiday!! I ate all the wrong things and as much as my tummy would allow and yet I lost 5lbs!! Yey me!! So this is the conclusion I've...
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    Re: Has anyone lost weight without exercising?

    Today is the day I shall start walking :p 1 hour of brisk walk! I will do it!!! I have a another 20 days to meet my December target of 15lbs ... I've lost 5 so 10 more to go! I can do it!! :)
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    Re: Chocolate broke my stall :)

    A few years ago I'd hired a trainer and I lost like a 100lbs (which I gained back in two years :( ) anyway, he made me go on a protein diet and every Saturday I was allowed a cheat meal. The meal...
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    Re: Chocolate broke my stall :)

    That's so funny but not astonishing. Perhaps your 'mental relaxing' allowed your body to respond?[/QUOTE]

    It could be that but i do know for a fact that cheat days do help boost metabolism, thus...
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    3,628

    Chocolate broke my stall :)

    I was stalling for like a month and the other day out of sheer depression I had loads of chocolate and all sorts of junk food for the whole day.... The next day I checked my weight to see if I'd...
  10. Replies
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    Re: preop confusion

    I'll forward you the pre op someone on this forum gave me ..... My doctor didn't give me a pre op diet as such just told me to cut out on oil and fats. The diets I'm sending you helped a lot. Good...
  11. Replies
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    Re: Depressed I just want to sleep :(

    I haven't lost much and I've been stalling for ever now ... It depresses the day lights out of me especially because people who know I had the surgery ask me almost every day how much more I've lost...
  12. Thread: Hello

    by foodlover
    Replies
    11
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    2,880

    Re: Hello

    Good luck :)
  13. Thread: im new

    by foodlover
    Replies
    9
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    2,628

    Re: im new

    Hello :)
  14. Thread: New

    by foodlover
    Replies
    2
    Views
    847

    Re: New

    Hey! Don't worry it'll all be fine... Diet post surgery is 2 weeks of liquid diet then trees 2 weeks of purred food and then solids :) just keep having your vitamins and proteins and there wont be...
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    Re: December 30 Day Challenge

    I didn't meet my November targets of losing 10lbs.... I'm stalling majorly!! That's ok I'll set new goals for December :)

    Goal 1: lose 15 pounds!
    Goal 2: work out at least 3 times a week
    ...
  16. Replies
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    3,073

    Re: FINALLY!!! Stall broken!

    Congrats! I'm still waiting for my stall to end!! It's really pissing me off! Lol
  17. Replies
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    5,183

    Re: Has anyone lost weight without exercising?

    Thanks you guys!! This is good news!! I can now stop worrying and feeling guilty lol
  18. Replies
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    Re: feel like a failure already :(

    Don't worry I'm losing really slowly too :) look at the brightside the slower you lose the less you have to worry about saggy skin!! Also, this is a one year process... You'll either lose now or...
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    5,183

    Has anyone lost weight without exercising?

    Hello! Just wondering if anyone lost weight without working out but eating between 600-800 calories a day with the sleeve.
  20. Thread: Pizza???

    by foodlover
    Replies
    33
    Views
    7,701

    Re: Pizza???

    I crave bread! I tried a couple of bites and it didn't go down too well.... I guess it'll take 3/4 months before you can have pizza :)
  21. Thread: Hello!

    by foodlover
    Replies
    3
    Views
    969

    Re: Hello!

    Welcome! The discomfort lasts max a week so don't worry about a thing :)
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    Re: I Had No Idea How Brave You All Have Been

    Good luck!! You'll do just fine!! It's normal to freak out at this point :)
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    Re: high protein powder

    Hey Barbara, did you check with GNC?
  24. Replies
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    8,293

    Re: 6 Months Post-op

    Thanks a bunch Angela for sharing your exercise routine and an'all! <3 I really appreciate it!! I was so sure I was doing something wrong but I'm on the right track .... Just losing slowly :) thank...
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    Re: 1 day pre-op!

    I didn't have a pre op liquid diet....I was told to cut out fat and carbs so the liver would shrink and the diet was a week long ... And ofcourse i cheated and was on the diet for the last 3days :)
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