Yes the sleeve gives that full feeling a lot sooner which helps maintain , its because you are full pretty quick thats why we eat so much. I probably eat 6 times a day. Especially on heavy workout...

What has it done for me ? A lot more than i ever expected . Not just being a smaller frame it boosted my confidence level in social lifevand in work. I use to shy away and thought everyone looked...

Here in a few months my 3 year mark come up. Just wanted to wish you a very Merry Christmas and great success with your weight loss in 2015. Im still plugging away maintaining sometimes is...

looking good great job.

nice loss you look great bet you feel the same way too

I hit enter too soon .. I was close to your same starting weight. 2 years later I wouldnt change a thing

Your gonna love the journey man.

I order off the kids menu than and now 2 years later or i will order a full meal and a to go box eat half now and half for lunch the next day.

Reading a lot of your blogs and posts seeing a lot of new faces and some familiar ones. Life has kept me pretty much busy after sleeve always moving and doing stuff. Life at 360 vs life at 215 is a...

nothing really that hasnt been said just becareful. the last thing you want to do is rush things. Trust me there will be plenty of excerise to do in due time. You have to start somewhere right. ...

Welcome to the losers side. Lot of great people and a wealth of information. Enjoy your journey and get ready for a new body inside and out.

dont know if there is an actual time frame. I believe its up you. I have not lost anything in 4 months but im 18 months out. Everything pound now I fight for. However I do workout pretty heavy...

the 2-3 week wall. We all hit it thats your body adjusting. After this point it will drop like mad trust me. Congrats

Scootie what in the world are you holding... Lol looks like a giant mushroom

Great job. You won't regret it. I was pre diabetic couple years ago. Now 110 lbs later all that is gone. Feels amazing

Nope not me lol... :)

I never had any acid issues prior to surgery and nothing afterwards either.. I can still onky eat 8-10 oz depending on the day.. If i have a coyole 8-10 meals then i find the next day not eating...

Well I have not been on here in a few months. Glad to soo so many people thinking about surgery and people doing it. I guess you can say life does go on after surgery and your pretty much busy with...

i bet it was the hulk ride that was one that did me in and i couldn't ride it. My last amusement park it was so sureal. I sat in the modified seat just happened to be where i was in line at. So we...

YUP had the same feeling. It will go away as you heal. you been eating soft foods and liquids for a while as you transition you will feel and hear weird noises its perfectly normal.

Hey all hows things been. Hope you are trucking along with your loss. I have been at a 102 loss for about 3 months and to be honest im totally cool with that. I have not gained for the first time...

I think I am going to use one you alls list and mix it up. see where I can find some hidden motivation

Some of you asked to post how the workout is going. I finished week one and to be honest it kicked my ass. But on the flip side after each workout I couldnt wait to do it again the next day. each...

I am sore in spots I never thought imaginable. example my ribs under the arms.. Im thinking its just bones what possibly can be sore but sure enough lol.. Just going to keep on pushing through it

No problem, I just would not drop the caffeine totally at once. Your body is use to it and doing so will give you bad headaches and weird cravings. start slowly heck I drink caffeine but not nearly...