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Type: Posts; User: jknox65

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    Re: My 1 year anniversary

    It started to slow down about 6 months and then continued form there.
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    My 1 year anniversary

    Tomorrow it will be 1 year form my surgery. I have managed to loose and keep off about 91 pounds. I still have a way to go but I am very proud of what I have accomplished. The hard work is when...
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    Great Tool to keep you on track!

    Well 7 months post op and down almost 90 pounds now! I finally returned to a smart phone and found a great app to help keep me on track with working out. It is JeFit and can be found at Jefit | Best...
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    So what is reality in this journey....

    Okay so I am now over 6 months since my surgery. I look back at it and ponder the successes and failures really wanting to give ‘sage advice’. I feel like I have been extremely successful having loss...
  5. Re: Anyone post sleeve that regrets their decission?

    Regardless of the discomfort (that dissipates daily) from the food choices, I have no regrets. Wish I had done this years ago. Would not hesitate doing it if I had to do it all over. I openly walk up...
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    Re: Bad word, bad word, bad word...

    LOL..I too weight daily regardless of what they say. I understand there will eb some days I jump off and say _____ wish I did not see that! Other days I yell for joy!
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    Re: questions and concerns

    I think exercise is key to any of the 3 options you are exploring. can you do a recumbent bike? Slow walking? Using your arms to operate a bike or mimic the pedaling motion? Regardless of what...
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    Re: First Meal Post Op

    Cannot believe you could consider that upon soft food release! I do not think my digestive track could really handle commercially produced food for some time afterwards.
  9. Re: passport vs certified birth certificate returning from Mexico

    Passprt>>>
  10. Thread: Catheter...?

    by jknox65
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    Re: Catheter...?

    So I awoke feeling violated as I noticed my left thigh was shaved. I guess the staff at the hospital really does not cherish a GOLDEN SHOWER. Especially when the deliverer is unconscious and in no...
  11. Re: Please join my new group Dream App to keep on Track

    I actually have been in discussion with Myfitnesspal.com and they are soon to incorporate bariatric settings into their app.
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    Re: Relief for Guilty Spouse

    Order here a peperoni pizza.... Tell her to enjoy.
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    Re: Anyone try The Flexband Muscle Toners?

    A few years ago I got one. Yes it does flex or contract your muscles. I found it relaxing for my sore back but weight loss or toning..no.
  14. Re: What's recommended Average weekly weight lost ?

    I have had weeks in the beginning where 12 pounds, then others that where 0. I am to about 75 thus far so that's probably an average loss 13+ a month.
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    Re: Weight problems...Ironic!! Please read ASAP!

    Such a terrible problem we have.
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    Re: After Stages...?

    That feeling comes and goes. perhaps look at the protein in your snacks. Low protein may leave you wanting more....
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    Re: 4 months out Pics!

    Wow what a huge difference. Don't you just love how your clothes now could fit you and someone else? I am blown away at how loose mine are. No belt...no pants then...

    I am sure your having the...
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    Re: Today is the day.....

    Very surreal but the changes to come are well worth it!
  19. Thread: Happy

    by jknox65
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    Re: Happy

    So why did you not scream! Way to go!!
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    Re: Another Setback!!!!

    It is not a big deal except if they do not treat it for it can cause complications. Be thankful they did test for this and you are being treated for it. It is a good thing to have this delay.
  21. Re: Dent in belly after surgery !? will it go away ???

    This is so funny cause my wife was asking the same thing. Yes it will. Just the tightness from the stitches and all.
  22. Re: Confessional I didn't get the sleeve I got anothersurgery.

    Traitor !!!! Just kidding.
  23. Thread: Satiety

    by jknox65
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    Re: Satiety

    HUH? I think your very incorrect. the upper quadrant of the stomach produces a hormone that tells the brain you're full. Hence by the reduced capacity of the stomach from the gastric sleeve surgery...
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    Re: Weight Loss/Gain Concern

    I have had ups and downs, usually seen in the opposite context. I would look at your caloric intake, water consumption (you want to be very well hydrated), exercise or activity level (literally walk...
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    Re: Birth Control Questions

    No knifes by the boys!!!! Seriously I had never heard that before.
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