i have had baby food for my soft diet before since it is really packed with the nutrients but then it might not have the porper amount suited for an adult o it is best that you consult your doctor...

actually it is not contraindicated to do some light exercises even right after surgery as long as you do not weight anything heavy that might put a strain on the excision made from the surgery. it is...

obesity really is becoming one of the major problems right now that people don't see the severity of such condition. it only worsens because people don't see the need to have a solution for it that...

i think that you should not do anything too heavy right now as it might just cause pains and untoward incidences so might as well be safe. i suggest that you should just do some walking fit then take...