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  1. Replies
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    Re: Daily Exercise-You Getting Any?

    Zumba was last night, tonite is step class (which I have a love/hate relationship with)
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    Re: When do you really notice weight lost?

    Well of course everyone is different but I would read on the boards here that people would lose like 10 lbs and be done a size. I think I was at 45-50 before I realized I needed to try on smaller...
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    Re: What's On Your Menu Today?

    Thats scary Amy, has happened to me twice that I can recall, for the same reason, forgetting to eat or not have the time.

    B: cottage cheese, blackberries, coffee
    L: not sure, we are going out...
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    Re: Daily Exercise-You Getting Any?

    No class yesterday as I went to my support group meeting, I did take 2 walks at work yesterday, but did not meet my step goal :(

    Today is Zumba, yay
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    Re: What's On Your Menu Today?

    Hi everyone. Getting closer to the weekend, trying to be optimistic here

    B: coffee, cottage cheese, blackberries
    L: chili
    S: cheese stick
    D: not sure
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    Re: So...I went to McDonalds...

    I find I still have trouble with a straw, I drink too fast and it hurts. So if I get iced tea from somewhere, I just drink it out of the cup, not as enjoyable as a straw (oddly enough) but I do...
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    Re: Daily Exercise-You Getting Any?

    Morning. No exercise on Saturday, which is my day off, my step count was pretty low too. So I was a slug!

    Yesterday went to Zumba and then later DS and I went to Bass Pro Shops to browse, big...
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    Re: What's On Your Menu Today?

    Morning, I so struggle w/this time change, seems like as I get older it gets harder and harder.

    Weekend was ok, need to do better on my food and stop buying stuff I shouldn't have. My fault.
    ...
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    Re: What's On Your Menu Today?

    Hi Everyone, happy Friday, can you believe its Nov 1 already? Yikes

    Yesterday - total waste, too much CRAP to even list, good lord

    Today

    B: N/F 1/2 pump pumpking spice latte, 1/2 bagel...
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    Re: Daily Exercise-You Getting Any?

    Morning all. Last night Zumba was fun - about 12 of us dressed up and Zumba-ed to Halloween music and some of the normal music as well.

    Tonite is step aerobics and OMG my thighs are still sore...
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    Re: What's On Your Menu Today?

    Morning, Happy Hump Day. Does anyone else think of the camel commercial on Wednesdays? It always makes me smile ;)

    B: Coffee, crustless quiche
    L: not sure (working from home today so I...
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    Re: Daily Exercise-You Getting Any?

    Morning all. John how you doing? I think of you often.

    Sunday was Zumba, I struggled to get thru it. After my migraine the lights and loud music didn't set well w/me. Had a slight headache...
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    Re: What's On Your Menu Today?

    Hi all.

    Yesterday was crustless quiche, about 3/4 of a patty melt, minus one slice of bread and some meatballs for dinner.

    Today looks like this:

    B: coffee and crustless quiche
    L: taco...
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    Re: Daily Exercise-You Getting Any?

    Still light sensitive so didn't go to gym, tomorrow is my day off but I will go Sunday
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    Re: What's On Your Menu Today?

    TGIF, went to work today but came at lunch, darn headache.

    B: coffee, grapes, crustless quiche
    L: taco soup
    D: still thinking about it, nothing sounds good
  16. Replies
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    Re: Daily Exercise-You Getting Any?

    John how are you? Been thinking of you. I so wish we could take a Zumba class together.

    My exercise has been sidelined yesterday and today to due a friggin migraine, was so bad I went to ER...
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    Re: What's On Your Menu Today?

    I have been knocked out the past 2 days with a migraine, had to actually go to the ER on Tues night, still home from work. Will go back tomorrow but dang I was sooo sick and in pain. Eating was not...
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    Re: Post op..Worst part for you?

    probably just the inconvenience of the drain, and being on protein shakes for 3 weeks, nothing that I dont regret and would do it again
  19. Replies
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    Re: Daily Exercise-You Getting Any?

    Hi guys, thanks for asking about me John and Munchkin, nice to be missed. I have been exercising, but my life has been crazy. After the week at the beach for work, I went directly into Fund Raiser...
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    Re: What's On Your Menu Today?

    Hello.

    B: coffee, crustless quiche, grapes
    L: chicken taco soup, w/shredded cheddar cheese
    D: dunno, out for a friends b-day, Taco Tuesday, so prob a chicken taco and a glass of sangria
    ...
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    Re: Daily Exercise-You Getting Any?

    Zumba was fun last night, teacher did some fun Halloween choreography to Monter Mash and Thriller, so we should see that the rest of the month.

    Tonite step class, UGH
  22. Thread: Food Scale?

    by Its_Me
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    Re: Food Scale?

    I use mine almost daily.
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    Re: What can I tell those at my job?

    I said I was going on medical leave for 4 weeks. End of discussion. No one asked, prob due to privacy issues, they are afraid to. My boss asked if everything was ok and I assured him it was.
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    Re: Bed, Couch or Chair

    Bed, all the way. Can't sleep in a recliner.
  25. Replies
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    Re: Daily Exercise-You Getting Any?

    Yesterday I had an evening appt so I didn't go to my body pump class which starts at 6:15, but went to the early class of Belly Dancing. I used to love that class, but traded it for Body Pump. While...
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