I am almost 2 years out, and I still have quite a lot of restriction. I still mentally track calories and try not to go over 1200, while getting my proteins in first. My loss has slowed...

Stalls are so common! Just have faith and patience and work through it! Good luck!

Wonderful job!

Wow, you look amazing! You should be very proud! Keep up the good work! I know the weight loss slows, but just keep the right frame of mind and you got this girl!

The exact same thing happened to me at 8 mo. I had a HUGE stall, but as these lovely ladies said...go back to basics. I really started watching what went in my mouth and concentrated on my protein...

I am about 1 month shy of 1 year out. I promise you...you will stall and you will retain water and it will affect the scale if you weigh daily. Now, if you choose to do that, thats fine but you...

Me too!

Great job!!!

mine has always done that! I even do F5 for a refresh and it still doesn't update. I just post my true loss in my signature and update that.

very helpful! Thanks!

I am a die hard calorie counter, and I always have been. I limit to 900 c alories a day, but also track protien and water. I think for me it is more of a mindset, I feel like it holds me...

Amazing job, you should be proud!

Thanks for being so candid. I know a lot of people share your feelings, including myself. It is a hard journey, but it is sooo worth it! I feel great and my relationship with food has changed...

Love love love this post!!! All the newbies need to read all of these!!!!

When you longingly look at the glass of water you ordered with your meal and know you can't take more than a sip or you...

great point Lee...I really think I could be comfortable at 1200 calories a day or below. I'm at under 900 right now still trying to maintain the break in my stall.

Soooo exciting! I have 3 pounds to go, and I can't wait to feel the same way!!! Yea for you and your hard work!!!!

I'm almost 10 months out and I still have horrible stomach gurgles and burps. The burps are mainly if I eat too fast or if I chew gum!

First of all, congratulations! You are on the road to success! Please remember that your poor body just went through some major surgery, so not dropping a ton of weight at first is normal, your...

Awesome dedication! I hope you are proud of yourself! Congrats!

I hope you are proud of all your hard work! You look amazing!!

I totally feel ya. I am just coming off about a 4-5 month stall. I was doing all the things you listed, and it just wasn't coming off! I was about to give up hope! I finally broke through it and...

Ladies! I went 5 monthes with no loss. I'm at about half way and at around 200. I was staying at 1000 cal per day, tons of water, low carbs...nothing was working. I finally dropped my calories...

Turkey pepperoni! LOVE it!

Im on Pristiq as well...no issues!

I let them know I had it and they gave me disposable panties and a great big pad...I was up and walking very shortly after surgery so I handled it from there and got my own panties on. It all worked...