Mabank, Tx..........1hr E. Dallas

Mi_mariposa is in!!
I would like to be down 8.1 lbs (to get into the 250's) lol
stop THINKING about exercise and actually start LOVING to do it, daily!!
Balance cardio/weight training most days...

2 here, trying to add 4 more. Will know exact count a little closer to time.

Guilty here too, but only SOMETIMES ;-)

that would be great!!!

Happy Birthday Josh!! Great vid, thanks for posting! You are most def a man-diva, and I love it!! Great job on your 70# loss and protruding parts, hehehehe... KEEP up the great work, and thanks...

Great question, Buddy. I think it's better to have several goals and not just a number. Also, I think our goals are an ongoing process, meaning we have to reassess often and reprioritize.

I...

How much are you drinking per day? Sounds like dehydration to me as well.... Hope you feel better soon!!

I third that motion!!

YEAH!! Good luck to you, best wishes and a speedy recovery! SIP/WALK/SIP/WALK!!!

Welcome aboard!! lots of great info on here, look around, make yourself comfy!! It's been my best decisions!!

Great review, thanks for sharing! So happy to hear you are feeling well and walking/sipping!!! You made it sister, here on the losers bench with all of us!!!! CONGRATS ;-)

1. I want to take family pictures in March when our son comes home from the Navy!
2. I want to be able to go scuba diving
3. Ride the rides at the amusement park (not be worried that the seat belt...

My PCP is following me as well, labs every 3 months unless I feel like I need something. Good luck to you!

I suspect fluids being retained, and your body still adjusting to what just happened!!! Hide the scale, focus on just recovering and sipping your fluids/protein daily... DON"T worry, the scale will...

Sorry to hear but so happy they stopped!! Did they have any suggestions as to why or what to do in the future to prepare for surgery?

So excited for you!!! Way to go. Glad to hear you are doing well... Keep it up!!

I was SCREAMING the same thing as well.... BUT, I started losing again as well. Our bodies have to adapt/adjust and figure out WTH we did to it... lol, when I was not losing, I had actually lost...

Great stuff!!! Thanks for sharing ;-)

Aww, thanks for the update!! Wendy is now an official member of "The Losers Bench" !!! Here's to smooth sailing and a speedy recovery, Wendy!!

WOW, WAY TO GO, CONGRATS!!! 100 lbs is FANTASTIC, talk about a wonderful Birthday present, HAPPY EARLY BIRTHDAY!

This was so YUMMY!! Thanks for sharing!!

Hugs and prayers for you Joy!! It's hard and difficult when we get knocked down...but, remember God does not put us through what he will not pull us through!! Best wishes to you!!

I do not think you are crazy at all, however, emotionally invested in the NEW YOU!!! I am as well, and every decision I make regarding food, makes me accountable for myself!!! You are doing a...

Hi Kristin, are you tracking how many grams of protein/calories/water you are getting? I am suppose to stick to about 600-800 per day with 60-80 g protein/day. However, some days I am "over". The...