Actually I lost 80 lbs since surgery which the doctor says was only 38% of excess weight and I should have lost at least 50%. But I am still OK with that as I know I am MUCH healthier than I was 2...
Type: Posts; User: marilynlw
Actually I lost 80 lbs since surgery which the doctor says was only 38% of excess weight and I should have lost at least 50%. But I am still OK with that as I know I am MUCH healthier than I was 2...
Well I have not been on this web site for a long time as it is a little depressing to read about everyone else's success when I just can't seem to move that scale. When I went for my one year checkup...
Congratulations and best wishes for a happy healthy New Year!
You bet! After the initial weight loss after surgery your body will say whoo and need time to adjust to the drastic decrease in calorie intake. I think we all get a little depressed and have doubt....
Sweety don't be to hard on yourself we all know where you are coming from. I was once 440 and not very healthy or happy. The only diet I ever did pre op that worked fairly well for me was and Atkins...
The whole trick is finding something you actually like to do. I have always loved the water and living in Hawaii going to the YMCA for water aerobics is a no-brainer for me. But it can be anything...
Happy New Year to You too! My doctor and nutritionist had us transition to food a little faster than yours apparently. By day 8 we were allowed to eat pureed foods and things like thin scrambled...
For vitamins I ordered Bariatric Advantage brand. They come in chewables and are specially formulated for bariatic patients. I ordered the B-12, iron, calcium, and the multiple vitamins as suggested...
Great job and happy new year! Hope everything in 2014 is perfect for you and you sure are looking good.
My weight loss support group had a clothing swap too. Got a couple of things to take home but took in 2 big bags full. I need to go thru my closet again soon. Now in 18 -20's down from 28 - 30's. But...
Yes exercise is the key. I know without it I would be gaining too. Life is to short to let a job shorten it even more. You have got to have time to take care of yourself and your health.
Yes you are a beautiful person inside and out. WOW great legs.
It's a love hate relationship for me. I love to hate my scale. I guess I am not going to lose any more weight as I'm only eating on average 800 calories a day because some days I can't eat. When I'm...
I just read this and see that I'm not the only one with intestinal issues. At least I am regular and an easy go when not twisted.
Well I have not been on the forum for quite a while now and need to check in. I have been having a major problem with my intestines getting twisted and food backing up and going thru very slowly....
I am one of the lucky ones who does not need a cpap but I have same problem with the dry mouth. I know my problem is I sleep with my mouth open sometimes and it dries out quickly. Always keep a...
It is good you are trying to get into a good habit before surgery but it will definitely get harder for a while after. Just try to sip more often for now. After you will have to experiment with...
Pease be patient with yourself. This surgery is not a miracle cure for obesity but a tool to help you. You should really only be losing about 2 pounds a week now that the first big drop is done....
My nutritionist worked on getting us started on a diet very much like what we would be eating after surgery. Basically high protein, low fat, low carb(just the healthy carbs like veggies and fruit....
Congratulation on your amazing journey. The 100 pounds gone is such an amazing feeling.
I understand about not wanting to spend money to buy clothes you wont wear long. The other day I had on some pants I knew were to big but went out to the store with my grandson. I had made the...
It does get better. I am 7 month post op. I still can feel the food going into my stomach and staying there but it is not uncomfortable unless I eat to much too fast. Try to stay with thinner...
I am a definite water baby and that is the only form of exercise I do because of my knees and other joints. My doctor gave me the go ahead to get back in the water at 4 weeks as my incisions were...
Glad to hear you are doing better now and yes it is time to celebrate! You are having amazing weight loss and I wish you continued success.
Good luck everyone. You will do fine. The first few days are not fun but that will soon be a thing of the past and you will enjoy the weight loss. It will be a roller coaster of emotions but...