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    Re: Thinking about taking up Boxing?!

    Most excellent idea, great cardio, recommend Krav Maga but I'm a Martial Artist. Used to box in the Navy and it's kickbutt exercise.
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    Re: Is sagging skin inevitable?

    Everyone is different, down 50 lbs since mid July and only 35 lbs to goal with no sagging skin, I wasn't so obese that it was inevitable, just turned out this way thankfully.
  3. Thread: Plaigerism

    by Guest-BGT
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    Re: Plaigerism

    This place has become way too serious lately .... :)
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    Re: Calories per day??

    No not jumping gun, and guess every surgeon is different, but he/she should have given you a rested caloric intake daily goal based on several factors. So. Somewhere around 1200-1400 p/day. Again,...
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    Re: Calories per day??

    Louisa did your surgeon give you a caloric intake at all? It varies for everyone, male, and female, etc.
  6. Thread: Plaigerism

    by Guest-BGT
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    Re: Plaigerism

    If Kate Upton can make friends by dancing the "dougie" then you two can too... :)


    www.youtube.com/watch?v=FcJScBLIEX4
  7. Thread: Plaigerism

    by Guest-BGT
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    Re: Plaigerism

    Mediahound is female?
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    Re: One year out!! 130 pounds down!!

    That's incredible, congrats!
  9. Thread: Plaigerism

    by Guest-BGT
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    Re: Plaigerism

    Can anyone confirm whether admin here has acknowledged openly whether or not it's being addressed? Also making this thread doesn't convulute the a anomaly any more than it already is.
  10. Thread: Plaigerism

    by Guest-BGT
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    Re: Plaigerism

    Has admin said anything to anyone in any thread about this anomaly? It's an IP ban offense on most forums.
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    Re: Not following post diet.. Help!!!!

    Why would you just ignore your doctor orders? Makes no sense but to each their own, they know what they are doing and it's for your behalf. It's not an easy road and mushy foods are to help the...
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    Re: Smokers and the sleeve...

    Quit and don't ever look back, makes no sense spending all your hard earned $$ getting WLS just to destroy your lungs, heart, etc. Good luck.
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    Re: Need prayers and positive thoughts Please.

    Will definitely keep ya in our prayers :).
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    Re: Happy Birthday to me!!

    Yayy happy birthday girl, my sis and brother have one and I want one so bad! They're $500 or so for the model I want, but I need a table-saw first, I killed my cheapy one and now I can't build wood...
  15. Thread: Plaigerism

    by Guest-BGT
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    Re: Plaigerism

    Crazy peeps out there, why your privacy should be paramount.
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    Re: Daily Exercise-You Getting Any?

    Holy tiger sharks batman I might dive Hawaii but not surface swim lol.
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    Re: Hello,new to this community!

    Thank you Shirly, that means a lot to me :). It does get tougher later in the years to lose weight, at 48 I hope to be in better shape soon than I was in my 20s.
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    Re: Unit of measure

    Wow, never been used in a measuring fashion I guess, there are some mean people in the world. I've had my share of "what happened to you" and that really hits deep. Having been 185 and ripped for...
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    Re: Daily Exercise-You Getting Any?

    Wish I could swim inside. Where do you swim inside anyway, gym?

    Hey anyone do the ZUMBA dancing stuff? I've been itching to try it cuz the latina girl that hosts it is hot...just saying :)
  20. Thread: Hungry....:(

    by Guest-BGT
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    Re: Hungry....:(

    I think even with our ghrelin organ gone with 3/4 of our stomach after the sleeve procedure the head hunger is still there sometimes. I was lucky to feel fulfilled after a meal, but I also eat about...
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    Re: Breasts by Dr Neibles in Tijuana, Mexico

    I just had to respond for the hilarious avatar, that's awesome! Can't help with the breasteseseses thingy, personally I wouldn't get them in Mexico, but I'm not female so no worries here haha.
  22. Thread: Hungry....:(

    by Guest-BGT
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    Re: Hungry....:(

    Sometimes, but I realize that I didn't get enough protein, with exercise lately I cannot seem to get enough protein, but know that I am. Protein is the #1 thing that will keep you from being overly...
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    Re: Hello,new to this community!

    Hi Cindy, lol@men making you fat, OMG @ WHERE'S your accountability, haha! Ya know my wife met me when I was 230 lbs, I'm 228 now, was up to 276 and what's exciting is getting lower than where I was...
  24. Thread: Newbie

    by Guest-BGT
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    Re: Newbie

    Can't help on the insurance, but definitely can recommend you follow to the T what your surgeon & dietician prescribe for diet and exercise and you'll do well with your weight loss goals. Even the...
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    Re: question on how to use protein powder.

    You just had your surgery, so with little exercise other than walking you'll be ok for a week or so, but you'll have to increase your protein intake to keep up as you heal and exercise more (based on...
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