what are your PCOS symptoms?

Have a feeling I am thru losing weight.... I eat whatever I want until my sleeve says STOP... I still have restriction...especially when I eat protein first... my BIG problem is ... CHIPS!! or...

You will not care for the taste of soda...I was a BIG soda drinker...now I cant stand it! rule of thumb ..do not drink ANY for 8 months...then try it...you will see its GROSS!!

You will work thru this...but you can NOT eat bread! try a little shaved lunch meat....or cottage cheese....jello...pudding....pintos and cheese from Taco Bell.... I remember how much I loved this...

I am one year out this month.... my hair fell out at 6months and stopped at around 11 months... take Biotin everyday! 5000 mcg.... it works...

I never drank one shake of any kind... you can do this... eat soft poached eggs.. cottage cheese..string cheese... yougurt..pudding...and I am one year out and eat every hour..the idea that you are...

Im 10 months out and still do not eat pasta... makes me miserable!!!

I remember pain in my left side, when walking and laying on my side .... getting in and outta bed..... it went away about week 7.... its source was from the healing process.... and muscles being...

Gastric Sleeve Diet

http://www.cornellweightlosssurgery.org/pdf/dietary_guidelines_sleeve_gastrectomy.pdf

when I had my surgery i was told its built up gas.. from where they blew your tummy area up to do the surgery! nothing you can do but keep moving...walk walk walk! goodluck

Sagging skin was and is the least of my worries! being overweight all my life has cause so much grief! having my life back is the key here...I have lost 102 pounds since january.... and my arms are...

from my personal experience at your stage it was way to soon to eat chicken! I still have a hard time eating it at 7 months out!..... I did tuna salad... pintos and cheese.....cottage cheese... here...

this website is for people who recieved the VSG....(sleeve)... I personally dont know much about the band...sorry

cottage cheese............string cheese.........beans...............eggs.........protein shots...

keep ur head up!! find a new way to vent....go for a walk, read a book... in a few months ur going to have lost so much weight that you wont even want to think about those fast food restaurants!! =)...

Congrats.... =)

I heard you shouldnt take a chance on dehydration so close 2 your surgery date! the first 6 months ..no extreme heat, good excuse to stay outta the yard!!

Well its been almost six months since my surgery, I will admit other than doing whatever "happens", I have not worked hard at this at all!!! I have lost a total of 92 pounds as of today..... the...

I am almost 6 months out, are you taking biotin? I have had hair loss as well.... they say there is nothing you can do about it , but you can slow it down by taking the Biotin pills ..you can get...

mix the protein shots with your fav no calorie drink! you cant taste it!

No pasta! it hurts trust me... stick to the protein.. your not even a month out yet..you wont be able to eat much so fill up on protein... chew chew chew!

SLeeved Jan 17th...... 78 pounds gone forever!!!!

I stopped losing at 4 weeks out and then started again.... after a 3 week stall.................now Im 4 months out and am at a 2 week stall again!!! hoping to break thru pretty soon!! it will happen...

your fine! Ive taken mine since that early on... as long as you chew them up good and felt no pain your good to go!!

at 5 weeks out I had a three week stall! I thought the same thing! but then it started again! Now im in a stall again... im 11 weeks out... this time its been a week so far! Im up to about 1200...