Coming up on my 1 year. Down 103 lbs. It was and has been an unforgetable journey that continues to amaz. People do treat me different. Keeping to the routine of; protiens first, exercise and staying...

Finally broke the under 190 weight. Have been in the 190s for almost 45 days. Down 90lbs and I feel awesome. Have learned so much about patience and living day to day. :)

I'm 4 months out and down about 75. Things have slowed but still losing. Exercise 4-5 times week. Feel great!! New clothes and lots of positive feedback. Get my protein in first and all else falls...

Unjury Chocolate and Jay Robb Vanilla and Chocolate Whey. I like to mix one scoop of Pb2 Powdered Peanut Butter with the Chocolate and it is a nice change of pace once a week. I drink 1 shake a day...

Yup. I am constantly making sure I'm eating my protein first and keeping my fluids up to the max. My savior is the Jay Robb shakes. I make them with the unsweetened Almond milk. Also tried the...

Two weeks ago I was sleeved. I'm moving on to semi liquid diet. Had some cream of wheat this morning mixed with some Jay Robb protein powder. It was yummy. Lunch I had some Cream of Broccoli soup. I...

So far Grape and Passion r good. Coconut was not. Have not tried the other ones.

Just came home from hospital. Sleeve was done on the 18th by Dr. Cortez of Healthy Steps in Santa Rosa, Ca. Feel great. Sore of course but I'm on my way to my goal. Starting weight was 274 and my...