Chia seed lemonade. It's awesome!

I also fear that my pouch will stretch. I gulp like three four times then I start feeling that fullness and I know its time to stop. Eventhough it may sound weird I notice that when I crave water I...

Thanks all!

Hello Everyone

My Surgery date is May 10th, Im 5"1 and weight 234 lbs. Excited and looking forward for surgery but at the same time Im a bit nervous. What do you guys do to calm your nerves????...