Thanks so much! :) Glad to know I'm doing the right thing to correct it. I also forgot to mention that I've cut back on my snacking (a big culprit) and definitely want to go back to one protein shake...

Hi there, I'm new here and glad I found this forum. I had my gastric sleeve 2 1/2 years ago. During that time I lost 106 lbs (from 300 lbs down to 194). However, within the past year I managed to...