Welcome guest, you have 1 message! Register

Search:

Type: Posts; User: cowgirldiva17

Page 1 of 12 1 2 3 4

Search: Search took 0.09 seconds.

  1. Replies
    34
    Views
    4,136

    Before & After pic - 8months post op

    11375
  2. Replies
    8
    Views
    1,186

    Re: Protein Tracking

    I would love to see your spreadsheet. Do you mind sharing???
  3. Thread: Help

    by cowgirldiva17
    Replies
    10
    Views
    2,881

    Re: Help

    I am sorry to hear about your frustration. My first thought: back to basics. Log all your food, stick to under 40g carbs, 80++ protein, under 800 calories, and lots of water. I personally, would not...
  4. Replies
    23
    Views
    3,817

    Re: Please HELP me with a SURVEY -

    Girl....you are awesome!!!! I think it would be amazing. I am totally interested. There are alot of retreat locations thru out the US, many with cabins, plumbing, etc. I would be more than happy to...
  5. Replies
    4
    Views
    3,406

    Re: 5 Day Pouch Test?

    Here ya go: Surgical Weight Loss 5 Day Pouch Test
  6. Replies
    8
    Views
    1,415

    Re: Another "Eggface" yummy dinner!!

    Yes...all the recipes are very easy to prepare. And you can freeze meatloaf. Here is the website. I have tried alot of recipes. So if you want any "reviews" let me know.

    ...
  7. Replies
    31
    Views
    3,940

    Re: Before/after pics after 107lbs loss

    Mine sag BIG TIME!!! But I work out...hard!! I have been lifting weights for about 3 months now. I think I was just hiding it well in the picture ;)
  8. Replies
    31
    Views
    3,940

    Re: Before/after pics after 107lbs loss

    Oh no!!! My mind still sees the old fat me. I HAVE to look at these pics to really see. I am at 193lbs, wearing 16 pants and large shirts, down from TIGHT 26 and 3x-4x shirts.
  9. Replies
    8
    Views
    1,415

    Another "Eggface" yummy dinner!!

    This is what I am having for dinner tomorrow. (I made it today, put in fridge for tomorrow) I use 1 1/2lbs ground turkey. So each mini loaf is about 3 oz of meat. The top bacon is turkey bacon. All...
  10. Replies
    31
    Views
    3,940

    Before/after pics after 107lbs loss

    These pictures were taken about 1 year apart. Wow. It is hard to see it myself until I look at pictures. I hope this will give encouragement to others. Have a great day!!!

    10949 10950
  11. Replies
    3,486
    Views
    267,472

    Re: Daily Exercise-You Getting Any?

    2 hours weight lifting, then 1 hour yoga class
  12. Replies
    3,486
    Views
    267,472

    Re: Daily Exercise-You Getting Any?

    1 1/2 hours strength training today. Then rest for 2 days and hit it hard again on Monday. I am doing Jamie Eason's 12wk livefit program. Monday will be the first day of phase 2 (week 5). Woo Hoo!!!
  13. Replies
    8
    Views
    1,276

    Re: Preop Diet Day 1

    Try sugar free popscicles. You can bite them and it counts towards your liquid diet. Hang in there. The first 3-4 days was THE WORST!! Once you get past that then it will get easier. Warning...you...
  14. Thread: Sex

    by cowgirldiva17
    Replies
    38
    Views
    5,809

    Re: Sex

    Is there a button for 10 likes??? You said it perfectly. My only response was something that would not have been nice to type.
  15. Replies
    14
    Views
    2,152

    Re: Before and after pics....

    Looking good!!!
  16. Re: support is not what I am finding on this forum,

    When you put together a bunch of people, there is always a couple that make the rest of us cringe. There are a few very opinionated individuals. But don't let them chase you away. You can "ignore"...
  17. Thread: Eggs?

    by cowgirldiva17
    Replies
    7
    Views
    1,479

    Re: Eggs?

    I am almost 8 months post op. And since surgery I can not tolerate eggs at all :(
  18. Re: Something the surgeon said that is bugging me.

    I eat 3 times a day. but I have "snacks" in between, which equals eating 6 times per day. It helps with stomach acid and the urge to eat wrong things. My "snacks" are usually string cheese or yogurt....
  19. Replies
    8
    Views
    1,769

    Re: Food choices :?

    Have you looked at eggface's blog?? She has GREAT recipes and suggested meals for each phase. She was a lifesaver for me for the first few months. Here is her page:
    theworldaccordingtoeggface
  20. Re: New Chobani Greek Yogurt Flip - OMG!!!!

    I eat yogurt almost everyday. My go-to yogurt is kroger carbmasters or kroger greek. When I saw these, I was thinking more of a "treat". Definately not an everyday yogurt. I haven't tried the...
  21. New Chobani Greek Yogurt Flip - OMG!!!!

    So my hubby and I were shopping at Wal Mart yesterday. And I saw new greek chobani yogurts. They had Almond coco loco - coconut yogurt with almonds and dark chocolate pieces and Key Lime Crumble with...
  22. Replies
    5
    Views
    1,046

    new goodwill dress...size 16!!

    I saw this dress and loved it. Its actually a little big. Size 16...what!!
  23. Replies
    9
    Views
    1,399

    Re: Which yogurt?

    I personally like Kroger's Carbmaster. They have lots of flavors and here in Vegas they are just $0.40.
  24. Re: 8 months post op - down 102lbs and finally... ONE DER LAND!!!

    I felt VERY uncomfortable with the c25k until I was down to about 250. Get some GOOD running pants/capris. I like Target's. Also it helps to have a good sports bra. I just felt like my fat was going...
  25. Re: 8 months post op - down 102lbs and finally... ONE DER LAND!!!

    Thanks for your support. Ugh...I feel like it took too long. LOL. My advice: follow YOUR plan. Everyone's is different. I still do 1-2 protein shakes per day, always for breakfast and sometimes for...
Results 1 to 25 of 299
Page 1 of 12 1 2 3 4