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Type: Posts; User: dgordon

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    Re: protein! protein! protein!...Help

    I'm drinking 80 grams of protein a day. I take my vitamins and B-12 to keep my energy levels up. I still drink chicken and veggie broths for lunch. I'm beginning to add foods, I had egg whites...
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    Re: days off work post op

    Wow, you are doing well for weight loss. I returned to work mid week. I didn't think that I could sit all day. Every time I got up, I felt like I had done a thousand crunches. This week is so...
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    Light Weights

    Thanks for the advice. I will probably walk on the treadmill. If I lift any weights, it will be 5 pounds. I definitely will not do any abdominal work (hard as it's going to be (smile)). Thanks...
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    Re: protein! protein! protein!...Help

    I'm drinking 80g of protein each day. How long after your surgery before you started eating like that. It sounds good and filling - - and you are getting in the protein.
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    Re: days off work post op

    Everyone does recover at their own rate and you are so right about getting the fluids in. I was sleeved 2/16/11. I felt pretty good, so I returned to work mid week in my third week post op. It's...
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    Diane's Sleeve Journey

    I was sleeved 2/15/11. Everything went well. My surgery lasted approximately 1.5 hours. I felt nauseated the first day. I vomited a couple of times. I was only in the hospital overnight. I did...
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