I'm drinking 80 grams of protein a day. I take my vitamins and B-12 to keep my energy levels up. I still drink chicken and veggie broths for lunch. I'm beginning to add foods, I had egg whites...
Type: Posts; User: dgordon
I'm drinking 80 grams of protein a day. I take my vitamins and B-12 to keep my energy levels up. I still drink chicken and veggie broths for lunch. I'm beginning to add foods, I had egg whites...
Wow, you are doing well for weight loss. I returned to work mid week. I didn't think that I could sit all day. Every time I got up, I felt like I had done a thousand crunches. This week is so...
Thanks for the advice. I will probably walk on the treadmill. If I lift any weights, it will be 5 pounds. I definitely will not do any abdominal work (hard as it's going to be (smile)). Thanks...
I'm drinking 80g of protein each day. How long after your surgery before you started eating like that. It sounds good and filling - - and you are getting in the protein.
Everyone does recover at their own rate and you are so right about getting the fluids in. I was sleeved 2/16/11. I felt pretty good, so I returned to work mid week in my third week post op. It's...
I was sleeved 2/15/11. Everything went well. My surgery lasted approximately 1.5 hours. I felt nauseated the first day. I vomited a couple of times. I was only in the hospital overnight. I did...