I can't eat spicy either. My stomach hurts but I can eat wasabi & horseradish.

Weird thing is that I don't have heart burn or acid reflex.

My vice is yoga... I practice a Baptiste style vinyasa with heat (not bikram at 110 degrees) but anywhere between 85-90 degrees..

I also do alot of other things but yoga is my prime choice

you're lucky if you can eat anything! I developed a food intolerance/allergy to eggs, most dairy, whey protein powders, some seafood and spicy foods...

Its been almost 9 months after surgery now... Shortly after surgery when I was eating solids I dabbled at some mildly spicy foods and it hurt, so I kinda avoided them. I'm still having the same...

My 9mnth mark is Sept 1
However I'm brainstorming some serious stuff soooooo dec 1 (1yr anniv) will be a good day for a follow up on my executed plan :-)

I've not posted anything in a while, in fact, I cannot remember when I last did.

However, I've broken out of a plateau! I started at 205lbs at 4'10 when I went to a seminar in March 2011. When I...

I honestly have not had much luck dating. I posted an ad on ok cupid. But I think I'm just too stinking busy and too involved in things that I come across as no time or not interested. Which I have...

Anyone started the dating game? How's it going?

My main form of exercise is hot yoga. I practice 4-5 times a week. I go to the gym 1-2x and see a trainer once a month.
I also hike, light jogging, stand up paddle board. Done some rock climbing ...

You won't see the change. Others do. I'm still going through that I'm almost at 5 months out. I never had any acid reflex thank goodness.
But I am very disciplined with my diet. And I workout 4-5x...

Sure!!! This is the original post where I talked about it..
http://www.gastricsleeve.com/forum/after-your-gastric-sleeve-surgery/13260-107-days-post-and-going-stronger.html#post118419

I try to be more proactive and post here and give support. I am a busy girl who loves to stay busy, which is a good thing!!

* 50lbs down!

* I am 20lbs away from my goal, but my goal is not in...

for me it depends on the type of spice... Being latina, I cannot tolerate spicy latin food. However, I can tolerate wasabi, horseradish, german mustards and ginger... Everything else is an immediate...

Milestones are GREAT!! Keep up the good work!

congrats!! You look fantastic!! Today I just added/created a photo album and still trying to add my "avatar" pic... not working not sure why

Cheers!!

I also use vegan protein powder and the one I like is called Vega One... After surgery I got tested by a naturopath (blood test) for food allergies and I am allergic to all dairy, eggs, bananas. beef...

I am 4 mnths out, and I started noticing it a few weeks ago. I bought some biotin & b50 complex by bariatric advantage.. I just started taking them. I was wondering about shampoos/serums but the...

Since I have been sick this week, this was a challenge, and like everything else I have done it small quantities. Get in solids firsts then sip on broth. Depending how long ago you had surgery,...

the energy only gets better! I'm 4 months out and I have a workout regime of 4-5x a week so I can utilize this energy. And for the fact that I LOVE the way I feel after a workout in the gym or a yoga...

It is funny. I recently ended my 3.5 yr relationship with my dude. He's in the army and currently deployed and he's done back to back deployments. When I told him I wanted to get this done, he was...

Congrats!! On April 1 I'm 4 months out and down 50lbs.. I'm so close to my goal weight which is another 15lbs but I'm more concerned about lowering my BMI & building more muscle.
Its a great...

Monday after lunch I started feeling blah and went downhill pretty fast. I've been in bed since Monday night.... This is my first time sick like this (pre surgery). Its hard or yet challenging to...

an update!
http://www.gastricsleeve.com/forum/after-your-gastric-sleeve-surgery/13260-107-days-post-and-going-stronger.html#post118419

cheers!

update!!
http://www.gastricsleeve.com/forum/after-your-gastric-sleeve-surgery/13260-107-days-post-and-going-stronger.html#post118419