i am one week post op and doing pretty good and wondering if i can start doing some kind of exercising other than walking "how long dose it really take to heal?" Dose anyone have a good routine to...

i think I have come to the realization that i am lactose intolerant and and i am trying to find a yogurt that is lactose free and lower in sugar , is there such a thing??

has anyone gained weight right after surgery? my scales have always run about 2lbs heavier then the doctors scales. so when i left my house for the hospital i weighed 223 and at the hospital i...

i am 4 days post op and i think im feeling pretty good but im having trouble getting all my liquids and proteins in.
some of my instructions say i need 48 oz of fluid and 60g of protein but it also...

i am 4 days post op and i think im feeling pretty good but im having trouble getting all my liquids and proteins in.
some of my instructions say i need 48 oz of fluid and 60g of protein but it also...

i am 2days post op and im trying to get liquids in but im not being very successful the gas pains and grumbling in my tummy is terrible, if i cant get but only 16 oz of liquid in a day i cant imagine...

Hi, I'm a newbie, I decided in Jan this year to get sleeved and of course my ins required that i be on a 3 mo supervised diet and exercise program my starting weight was 257 in Jan and my surgery...