That's so good! How much at a sitting can you eat? My Dr told me to limit my calories to 1000-1200, which I'm usually at 1000 or rt below. I just feel like I sometimes I could eat more then I should...
Type: Posts; User: shingi
That's so good! How much at a sitting can you eat? My Dr told me to limit my calories to 1000-1200, which I'm usually at 1000 or rt below. I just feel like I sometimes I could eat more then I should...
Congratulations! You look awesome! I had surgery a few weeks after you and I'm just barely at my half way point. What are you waiting on a daily basis and how much can you eat at a time? I'm...
I don't count calories. I am considering going back to just protein drinks. I primarily eat fish, chicken, veggies & protein shakes. My trainer at the gym said the last month stall could be gain of...
I've been at a stall for the last 4 weeks. Hoping stepping it up a gym will help.
It's been awhile since I've been on here but I think I am seriously doing something wrong. I had my surgery 4/4 and I've only lost about 40lbs. I at a lot of people who had surgery around the same...
My doctor said it is fine but the only thing it gets concerned with alcohol is that you let your gatd down and may eat too much and get sick. So if you are going to drink make sure you eat first.
Thank you everyone. I do seem to have patience with everyone but myself and my husband, lol. I do compare alot if experiences on this board to myself and I just don't seem to even be even on the...
So I'm almost 2 months post op and i really feel like a failure at this. Its so frustrating! I have finally been getting my daily protein in, I struggle getting my water in because I'm so bored of...
I think I'm learning that the hard way:( Never again! !
Sorry this post is probably way tmi but here goes anyway. I haven't been able to have a bowl movement for over a week. I think protein and dairy is just not cooperating with my body. So I decided...
Yea the past couple of days of done better with getting at least 40 grams protein in. I do the same with string cheese. I usually snack on that at work. The protein shacks from costco aren't bad I...
Well the good thing about the sleeve is you can't give up, no matter how frustrated you get;-)
I just bought the protein drinks from Costco and they aren't bad. Best thing is the have 30 grams of protein in them. I put it in freezer to get it real cold then I drink it. So I can get most my...
Thanks everyone! It is frustrating but when you break it down to 3lbs a week, that is something i cld never do before.I am only 4'11 so it seems like the smaller you are the slower the weight loss...
Hi all just past my 5 week mark and am a little discouraged. My weight does seem to want to leave my body. Took pics with my boys today and I could barely notice a difference. I get frustrated...
Wow you look great! We had surgery same day & I've only lost 15 lbs if you don't count the 6 I gained at hospital! Keep up good work!
Yes I'm only 4"11, so I guess you can say I'm a little short. It's just frustrating but when you look at it in % wise it makes me feel a little better. Thank you:)
I guess, I mean i don't see how I can't lose but i guess my body doesn't want to let go of this extra weight yet. I guess I need more patience:-) and i am following the program I think I'm going...
Has your Dr said anything? I don't get it!
Surgery was on 4/4 & I have only lost 10 lbs. It is so frustrating and discouraging . I'm being to thing something is wrong with me! My blood work was all normal prior to surgery but how can I...
Isopure drinks were a no go! Yuck! I had some turkey breast for dinner though. That was so good! What is nectars roadside lemonade and where can you purchase it? I've never heard of it before.
No pre-op. My dr only reg 1 day liquid. 1st stall, Geeze I feel like I haven't even started yet, lol
Oh also I'm not a big water drinker either 2 things that helped me is freezing bottles of water, call me weird but it goes down much easier ice cold & vitamin water zero. I didn't like them before...
I was scared to push food but I think that will be my only way of getting protein in as I don't seem to like anything else. When did you start eating regular food? How many meals are you getting...
Thanks you are a week ahead of me, what are you eating?