Congratulations Tom! Everything's gonna be great! A lot of us have been through the discomfort and pains, if there are any; and they pass very quickly :) Everyone is here for you. Good luck and take...

Welcome and thank you for sharing your story! We all share a similar story, both in history and our successes, this motivates us all to keep going strong. :)

Yes premiere protein shakes (in the cardboard like bottles) OR Pure Protein canned are your best option. Premier protein is probably better at first since you can re-cap it and put it back in the...

Immediately after the procedure the one ounce medicine cups that are used in the hospital are very useful, it takes the pain out of having to measure as I'm sure you'll probably be concentrating on...

Hi!

John from LA here 33yo. Sleeved on 11/9/2016. Diagnosed with Diabetes II on 7/4/2011 and have pretty much always been overweight. In 2015 worked with personal trainer after I topped out at...