Welcome guest, you have 1 message! Register

Search:

Type: Posts; User: tuwhada

Page 1 of 4 1 2 3 4

Search: Search took 0.05 seconds.

  1. Re: Label reading and Carbs good carbs/bad carbs??? HELP

    Ok thanks. I think I need to find a nutritionist to help thru all these food choices and reassure me I am making the right decisions

    Christina
  2. Label reading and Carbs good carbs/bad carbs??? HELP

    OOOK I am confused. I read labels on boxes to determine protein content etc. But I also look at the carb/sugar content. I know I am supposed to keep my carbs below say about 35 but so many foods...
  3. Replies
    46
    Views
    5,270

    Re: 5 months and 100.5 lbs lost!

    I am glad I can be an inspiration.

    As for what I eat I have to admit I probably could be eating better. I still have a problem eating breakfast. but I tend to just find foods that are higher...
  4. Replies
    46
    Views
    5,270

    5 months and 100.5 lbs lost!

    I posted in July that I had hit 75lbs... now 2 months later I am down a total of 100.5lbs! I feel great. I want to lose another 75-100lbs to reach my goal weight so I am more then half way there. ...
  5. Replies
    42
    Views
    5,978

    Re: Anyone NOT following a low-carb diet post-op?

    I was tracking my numbers but then I stopped I don't want to spend my life tracking every bite. but I do make conscious awareness of what I eat like I said before, if I eat something high in carbs...
  6. Replies
    42
    Views
    5,978

    Re: Anyone NOT following a low-carb diet post-op?

    I am doing very low carbs. I wouldn't say none b/c I want to be able to eat normal food, I just do it in moderation or if I had carbs for lunch then I avoid carbs for dinner. It seems to work well...
  7. Replies
    38
    Views
    7,036

    Re: For Women Only! Embarrassing!!!!

    I wish you luck at the dr. I have the mirena in as well and I actually never get my period. With the pcos I took 3 years to have my son and I haven't had my period since I conceived him and he just...
  8. Thread: Dipping tools

    by tuwhada
    Replies
    10
    Views
    1,477

    Re: Dipping tools

    Amanda will that work for other cheeses???
    Great ideas all thanks! I am going to look for these banitos too.

    Christina
  9. Replies
    4
    Views
    1,416

    Re: Drinking alcohol

    you get drunk CRAZY fast! so just do it carefully and watch waht you are drinking you don't need the empty sugars and calories etc.

    Christina
  10. Replies
    6
    Views
    1,617

    Re: anyone have sleeve then get pregnant?

    I was told to wait a minimum 12-18 months post op before even trying.

    Christina
  11. Thread: Dipping tools

    by tuwhada
    Replies
    10
    Views
    1,477

    Dipping tools

    Ok, I am a dip addict and I have found several types of salsas and dips etc that are high in protein and good for us, but what can I eat it with, obviously I don't want to consume the carbs and have...
  12. Replies
    14
    Views
    1,968

    Re: sushi and soy beans

    I have done sushi ALOT. LOVE IT!!! I get something called a naruto roll which means they wrap it in cucumber. if you have a good place they will almost make that change for any roll, there might be...
  13. Replies
    11
    Views
    2,510

    Re: when does hair loss stop?????

    I am glad you wrote this. I had my surgery April 12, and I have just recently noticed large clumps of hair coming out. I too have alot of hair so I am not super worried, but I am going to track my...
  14. Re: Anyone Had to take Prednisone after Sleeve surgery?

    I had to go on prednisone 2x already since being sleeved. I found that even when I got ravenous for food I made sure I ate stuff that was high in protein and chewy, like beef/turkey jerky. It tires...
  15. Thread: Excerise....

    by tuwhada
    Replies
    22
    Views
    3,393

    Re: Excerise....

    Sadly the skin won't go away from excercise but it is good to do to tone things up. I have been trying to bike ride and do some cardio not always easy when running around with a 4 year old.
    Good...
  16. Thread: McDonald's???

    by tuwhada
    Replies
    16
    Views
    5,026

    Re: McDonald's???

    after you are sleeved, none of that. I have had a cheeseburger and took off the top bun. would have taken off bottom bun too but it was messier that way, but normally I would and sometimes I will...
  17. Thread: Recipes

    by tuwhada
    Replies
    135
    Views
    147,449

    Sticky: Re: Recipes

    I don't use the protein shots. I just make sure I am eating a protein in every meal and I am keeping with my numbers. I do your basic chicken dinners etc just like I would for my family. They may...
  18. Replies
    12
    Views
    2,950

    Re: Clothing exchange

    I like this idea. I have actually started selling my old maternity clothes on ebay. And I am even going to post some of my higher end clothes on ebay as well. We will see how that works.
    ...
  19. Replies
    7
    Views
    2,078

    Re: pissed beyond beyond!!!!!!

    I think you are doing great, personally I avoid the potato soup and the noodle soups, that is just me.
    You will flucutate and don't weigh yourself everyday!!!

    Christina
  20. Replies
    18
    Views
    3,450

    Re: Freaked out, depressed and all around blah...

    I know alot of people are saying similar stuff and I am sure it is hard to hear that things will get easier but they really do. Right around the 4-6 week mark I felt the same way I was sick of being...
  21. Re: When did you start eating salads and crunchy vegetables?

    I did salad at about the 2 month mark, but I was on clear liquids for 4 weeks post op. I found the salad initially to be a little dry but now have no problem and the only veggie that doesn't do well...
  22. Replies
    9
    Views
    1,866

    Re: I tracked my food intake today

    I think when I was only a few weeks out my calorie and nutriten intake was awful and I felt like crap my blood work was not good etc. Once I started eating solid foods those numbers started coming...
  23. Thread: Pcos & vsg

    by tuwhada
    Replies
    8
    Views
    4,946

    Re: Pcos & vsg

    I too have PCOS, took me over 3 years of extensive treatment to get pregnant with my son all the time they kept telling me to lose weight which like duh that is hard to do.
    As for now, I am 3 1/2...
  24. Re: I see that I am a lot chubbier than many people here

    My starting weight was over 350, so I am up there too... well I was.

    Christina
  25. Replies
    44
    Views
    7,559

    Re: What kind of exercise?

    Wow 60 min on the elipitical I am on 10 and I feel like it is forever! I guess I will work up to that though. Is that the only excercise you do? I feel like I would get board doing that for an...
Results 1 to 25 of 87
Page 1 of 4 1 2 3 4