Hi all, Jen and I r doing a bike ride on Friday morning ( yes it is ANZAC Day! ) it's at 9.30 am at the Boondall Wetlands behind the entertainment centre, anyone is welcome to join us, it's an easy...
Type: Posts; User: mskitti
Hi all, Jen and I r doing a bike ride on Friday morning ( yes it is ANZAC Day! ) it's at 9.30 am at the Boondall Wetlands behind the entertainment centre, anyone is welcome to join us, it's an easy...
Hi all, Jen and I r doing a bike ride on Friday morning ( yes it is ANZAC Day! ) it's at 9.30 am at the Boondall Wetlands behind the entertainment centre, anyone is welcome to join us, it's an easy...
Combine bullying with jealousy and u get someone like ur co worker. My boss had a gastric band three years ago and is still 10 kilos off goal, I reached goal after 8 months. I ended up having a...
he sounds like a good man :) we took out a loan for my surgery and then my husband lost his job and we've just had to declare bankruptcy, you want to talk about guilt!! but things work out for a...
I simply followed the basic one, I didn't buy the book, was to much in my opinion! so I did liquids for the first 2 days, and then the protein for the next 3 days. it's a great system and works well....
GL! it's nice here on the sleeved side.
oooo google it, trust me it's great, if you start to crave carbs again or find your not losing like you think you should, do the 5 day pouch test, it takes you back to basics and reminds you how to...
your body will catch up believe me, as long as you know your losing the weight, people will begin to notice in a while, mine took a while to be noticeable too. was great when people started...
I had no liquid diet pre op but was 3 weeks liquids post op, simply follow your doctor, don't worry about what others are doing, it's best to follow your plan and you'll be fine, some people I think...
My husband didn't like it, but I explained that i was 40 and it wasn't getting any better health wise and this was my last ditch effort to become healthy. He loves and is supportive but even twelve...
Good to hear your kicking it!! I'm a year out this month and teeter between 70 and 73 kilos, mostly depends on the time of month actually. I hate my extra skin and I too could make a small toddler as...
.......sorry photo isn't brilliant but here it is!
12600
thanks all very much, can't wait to wear it....it's a great feeling and we all have the right to enjoy our skinny girl/skinny boy moments, here's to all of us!
ty Jen cant wait to wear it!
...I know how it sounds but I've finally gotten my first skinny girl dress. Whats a skinny girl dress? well it's the first dress I've ever bought that doesn't hide anything, it's fitted, flowy at...
back boobs are gone now, but god I want the extra skin gone, don't have much but what I do is driving me insane!
wait till you find your tailbone!..lol feakin hurts
Niamh is right, get yourself off to a dietitian and your doctor, there is plenty of help just go ask for a referral. you should probably be at 800 calories if you're not maintaining and try to use...
congrats! you're loss is brilliant, happy surgerversary!
I'm almost 12 months out now and maintaining for the last three months. It's always about choice, I choose to eat well, but I have days when I do graze, and according to my dietian you can stretch...
welcome to the sleeved side! it's pretty here....and you'll love it.
Lol we can all love without ! Lets be honest it's the choice we make to live without it, I'm managing for the most part, and I can eat just about anything I want except really really spicy food....
Healthy food, lean meat, fruit, vege, grains,,,,you know the stuff we should have been eating and didn't. I still indulge but now I do it as a treat, not an everyday or every weekend thing. We all...
My boss has had a lapband for three years and has lost 100 kilos with another 10 to go, and then she won't be at goal because she cheats with it, I've been sleeved for not yet a year and I'm at goal,...
Hmmm. All I know are the Australian ones I'm sorry, but good luck with your journey!