Hey all is well I actually am back to powerlifting. I run daily and work out every night with 2 days off from lifting.
Yes it will be at a hospital and weightless event!
Thank u xoxoxo
Type: Posts; User: Butterfly17
Hey all is well I actually am back to powerlifting. I run daily and work out every night with 2 days off from lifting.
Yes it will be at a hospital and weightless event!
Thank u xoxoxo
Hope everyone is well !
My goals for December :
1. Increase water in take on weekends !
2. Add in extra protein shake to keep up with my metabolism
3. Attend Gala
4. Submit my speech for...
Hey everyone ! Hope u all are doing well!
I'm down to 180 and for the most part have been doing well ... However lately I have been feeling a little funky. Moody easily irritated. No appitite...
Exactly !:)
Let me clareify , I drink flat soda over ice. And I have a soda maker. I have a few sips. Do people actually chug soda ? My soda is also mad w agave nectar not corn syrup. My dr said its ok -
Let me clareify , I drink flat soda over ice. And I have a soda maker. I have a few sips. Do people actually chug soda ? My soda is also mad w agave nect
I have some diet coke through out the week. Really have no cravings. Sometimes just want a different type of drink crisp. I also drink seltzer and do ok w it. I think it's just preference. I never...
Thank you guys so much has been such a busy day and just got home from the gym! I will respond privately tmrw! xo ZZZZZZZZZZZZZzzzzzZZZZZ <3
Thanks everyone ! Xoxoxo
THank you sooooo much girl! i hope so!
Amen to that Brian ahahahah yeah im ooooooooooooooone baaaaaaaaaaaad asssssssssssssss Chicccccccccccccc hahahah :)
hahaha im not showing off! I try to give hope to those who are " STUCK" and in a " Stall" that it does pass!!! I was 200 for 2 weeks and I am finally droppign fat!
Thank u!!!!
Hey everyone! I hope you are all well! I am doing great and am sooooooooooooooo happy that i went through with my sleeve!
I am 190 lbs today and feel great! I am eating well for the most part!...
I'm participating in an event called "Walk from Obesity" which benefits the American Society for Metabolic and Bariatric Surgery (ASMBS) Foundation and Obesity Action Coalition (OAC).
Every day,...
Hey everyone!!!!
I have been so busy with work and the gym, but think of you all often!!!!
I went to visit my surgeon for my 6 week visit yesterday and was...
Wanted to update everyone ! BRANDY's surgery went well ! And she is in recovery now! :)
I am so excited for you my darling !! It has been a beautiful journey and having you by my side has been indescribable ! You have become my best fried ! Who would have thought I could love a girl...
I am 198 lbs today
Ah. I eat paleo. I don't eat grains and dairy. Only organic and from delicious orchards farm. Started back up yesterday. I make my own sauces. No jars or can foods
Thank u!!!
Oh that should be a thumbs up ! Haha
So I'm down about 45 lbs and its been 5 weeks and a day since my procedure ! Back in the gym and feel great ! Reactivated my training membership and starting with my PT in 4 weeks :). Just want to...
So I am heading into week 5 on Wednesday and have no clue what to really buy from the food store ? Ive been eating some chicken and have been fine, but really have no clue what else to purchase bc I...
I am so excited ! By the end of this weekend I will be under 200 lbs ! Can't believe it ! I've lost 42 lbs in less then 4 weeks and 2 days ! Holy hell! Hahaha
Have had some bumps in the road for...
Best of luck !!! U will do great!!! Be patent!!!