I'm so glad I found this thread! I have been beating myself up for the longest time. My scale hasn't budged in over a month. I've been eating so much and not good stuff. I can't blame anyone for the...

My nutritionist recommended Hair, Skin and Nails supplement in addition to Biotin. I just purchased both yesterday at Walgreens. I bought the Nature's Bounty brand of the Hair, Skin and Nails

I...