Thank you for the kind words Charlene, yes I cant believe it but I am just 3 pounds away from my target goal and I never imagined I would get to that point! My picture is from my wedding last October...

the most likely cause of this for sleevers is DEHYDRATION!!!! I repeat DEHYDRATION!! I have had a lot of problems with this and I know my fluid intake isn't what it needs to be so I ramp up the...

My doctors have said the same, no pregnancies until at least 18 months after surgery, I would definitely start by talking to your doctors as others have said! Good luck!!

Thank you for sharing!!!! Very interesting information!!!!

I have noticed a slight problem with some acid while drinking my protein shakes (I get a nasty taste in the back of my throat) but pre-op I was taking Omeprazole twice daily and Zantac at bedtime for...

thanks for all the responses and advice!!

Dehydration will make you dizzy too, are you getting your required fluids in?

Before I had the surgery my surgeon told me you get 6 months to lose weight and then after that you probably won't lose more (becuase the sleeve has done all it's going to do) so make those first 6...

I could be wrong but most of these foods according to my packet are in the stage 3 diet and she is currently still on stage 2 diet which for me is a full liquid diet, I can't wait to move on and have...

I too bought unflavored Whey Protein from GNC, 24 grams protein per scoop. I added half a scoop to a light n fit greek yogurt to get in my 20 grams of protein per serving. But, I agree, it's not...

I am 6 days post-op and feeling great for the most part but I never imagined how difficult it would be to get your water requirements in!! I have been sipping on Crystal Light (Raspberry Lemonade!!!...