hi, i noticed as well, i too was on the nueva ring but due to busy work and school schedule could not make an appt for my annual, therefore, no more nueva ring until then... so- i have been off of...
Type: Posts; User: headsntails
hi, i noticed as well, i too was on the nueva ring but due to busy work and school schedule could not make an appt for my annual, therefore, no more nueva ring until then... so- i have been off of...
wow~ i think the extra insulation was God's intension of teaching you to be humble bc you are so pretty- must have paid your dues bc you've blossomed into a butterfly~
(skinny) hugs back..~ its funny how skinny hugs are just as friendly as 'cuddly' hugs.. :) YAY SLEEVERS!
yea, the only 'low' thing in our lives should be our weight.. lol.
SO proud of you- even though I don't know you! I have hard time even returning something to a store with a receipt, I can only...
I agree wit everyone- I usually just drink coffee first thing n eat breakfast around 8... I wake up everyday around 5:30-6
I don't think u have too much to worry about bc 1 egg equates to 1-1.5 oz at most- .5 cup of cottage cheese is about the same. I think u may not feel restricted bc u r eating the right food n the...
30 days out... i think i was at -20 lbs or so? don't worry too much about the actual number the scale spits out at you... you will learn to love the overall shrinkage in your body vs what the scale...
I ate everything too, before my surgery. it's very normal- my word of advice? yes- eat to your hearts content.. bc post surgery, you won't even go near more than half the food you did prior to. the...
ever heard of extra calorie intake to break your stall? i do it if my stalls go too long.. i am on my feet all day, but i don't exercise. but i stick to my strict eating regiment. but taking in...
i would have to agree with everyone here. veggies and fruits are ok- as long as you chew well. due to their fiber, we have to do alot of chewing so our tummies don't have to work so hard. carbs...
i've heard that ppl with huge weight loss may tire their gallbladder out and may have to get it taken out- but i have not run into anyone in this forum that had that issue yet. some didn't even have...
i agree- i try to drink my 'jungle juice' everyday.. it is kale, celery, cucumber, carrots, beets, and apples juiced from a juicer. i watched a documentary titled, 'fat, sick, and nearly dead' and...
I have oj daily
wow~ more information please!
yea... i "hear" that once you get a stone.. any stone.. kidney or gall.. YOU'LL KNOW. i've heard descriptions of "it's like giving birth" or "you'd rather rip your intestines out"... so... if your...
i take the chewable 'complete post bariatric' vitamins.. it's citrus flavor and doesn't bother me at all. the only complaint will be that you have to chew 4 of those suckers to fulfill your daily...
when i was dropping bunch of weight.. i was always hungry.. i tend to pay attention to that now and if i don't eat every few hrs then i tend to hit a stall... if you are feeling hunger- that's a good...
as Alicia Keys so eloquently put... "Don't be a prisoner of (unspoken) words" or POW. if you don't say anything, he won't get any new perspective. no one can read our minds.. something bothers you...
i agree- drink it slow and even though it's 'pureed' chew it again in your mouth and it will help with the slow down process.. i ususally take a bite and consume in two parts to make my bites...
how about a yoga ball? you can strengthen your core just by bouncing on it! and great to do crunches with.. i use 50lb dumbells on my feet to keep it still.
amazing! good job!
that's really well written, Sunflower.. i agree with you!!.. 200% Bigurl! good luck with your surgery!
i would skip crackers. skip carbs like the plague.. at least for the first month or so...
i think it'll be cool if we all get together to make sleevers friendly food meals., since we are staying the whole weekend, maybe we can plan few of those meals ahead of time... if we can gather more...
ohhh.. i see.. x( eeek . although to find out how to get rid of that reflux... i would sign up.. especially since it's been over a month since your sleeve..