Congrats! I have 14 more lbs to go till I reach my 100 lb lost goal I set on my surgery date last November on the 30th I feel like I got a new lease on life and am beyond thrilled at where I am now...

Great post I am 10 months out and it's slowed but I am still losing I have 14 more lbs to reach 100 lbs list in the first year and I'd like to lose 20ore after that but I am happy with where I am I...

Love Eggface she is a great source of info :)

amazing ;0)'u give me the hope to keep pushing ;0) love the dress !

So so true my trainer told me its the worst thing for anyone let alone wls patients he got me into using the tape measure and it truly tells u how good yr doing I see many more inches then lbs and...

Thats right i finally hit my 70 lbs lost goal and even lost an extra pound so actually 71 lbs, Now my next Goal is to reach the big 100 lb Lost Marker Amazing how much better I feel :) Love my...

Well ignore all the spelling issues dang auto correct on my phone took over! Ugh but I am sure u know what I mean!

I am 5.51/2 and day of surgery was 249 before Pre op diet 259 and as of today I am 193 and it's the best thing I have ever done for myself and to be healthier I feel Luke a new gal and very excuse to...

Congrats! U will do great but i have to admit this board is scaring me, seeing IUD people now pregnant as I am one with a IUD as well and have no plans for more babies so I can't get into my dr soon...

Congrats! But as a fellow IUD lady myself Yall are scaring me like CRAZY :)

Ok you ladies that r pregnant with IUD's r r scaring the crud out of me as I have one to and have had one for the past 14 yrs and No not the same one i get in changed every 5-6 yrs per gynos orders...

I am right here with you I have been growing my hair out over the past few years and its been a slow process and my hair is also very fine and tomoorow i am actually gonna go as far as going to a...

I agree very important to follow yr workout with at least 25 grams of solid protein U do a syntrax fuzzy navel shake that I make with vitiamn water I also do one before my workout which is typically...

I am in the same boat & had a late November surgery the amount of hair that comes out in the shower and miLdly freak and when it's drying same thing I have been trying to load up on everything...

Stay positive it does work ! ;0)

Amazing! U give me hope crazy how u guys lose so much faster a bit jealous but happy for u ! :)

Great job! I wish mine was that fast crazy how all of us lose differently ;0)

Wow if I had a video camera I probably could have one some money and my neighbors a few acres away probably could hear me Scream! Lol I even to a picture of the scale readout! Yep first time in over...

AMAZING JOB :) Keep up the great work you are AWESOME!

I wondered this to but i use the Nectar Whey protien zero card zero fat lactose and gluten freen and they equal only 105 calories with 28 grams of protien so i am assumming that 3 to 4 per day is ok...

OK I feel like i am losing so much slower than others that have had similar surgery dates, And Yes i know everyone is different but it just makes me wonder if i am doing things wrong or what i can do...

Look Amazing and Give me Hope :)

Great for you I am currently stuck at 202 and cant wait for Onederland to arrive! But currently feel like it willl never happen,But you r giving me hope :)

Way 2 Go :)

Way to Go Awesome Job :)