I'm going to try that too!!

For the first four years, I ate NO carbs and exercised 4-5 times a week. I've really slacked the last year. Eating lots of carbs and not going to the gym. I know what I need to do to get back but...

Hi there. I am over 5 years out from my gastric sleeve surgery. I'm doing good, feeling great!! However I have regained 25 lbs. my lowest weight was 165 and I'm now at 190. I really need to get my...

That would be great.

Was hoping to find a work out buddy in the Baltimore area.

Im wondering if anyone has had success in losing lower belly weight and skin without surgery. I'm at my goal weight and now I just want to tone my belly.

I had my surgery a little over a year ago and i FEEL LIKE i CAN EAT more than I should be able to at this point. How much are others eating at one year out?? and what are you eating on a daily basis?

Hi there. I am about 15 minutes from Annapolis. I live in Glen Burnie, MD. I would love to get together with someone to work out, or even to chat about this experience. Its so hard to talk to people...

before, 240 lbs and now 165 lbs.

thanks guys. Yes i did have the surgery in may. I dont count calories, I just eat mostly protein and vegetables. As far as the gym goes, I was going 5 days a week and am now down to three as I picked...

so im 5 pounds away from my goal. I like my weight but have some extra skin on my stomach. hoping I can tighten it at the gym. anone else have luck getting their stomach better through excersize...

I'd just like to say that since I have had my surgery, sex with my husband couldnt get ANY BETTER! I am super confident now and dont need the lights to be off, lol. He is loving life and the new...

I just checked the BMI calculator and I am now for the first time in 9 years considered just overweight and not obese. Didn't think id ever be excited to be overweight, lol. Yay me!

awesome, keep it up :-)

a little sagging i the belly area where i had my c-section and just a little giggle under my arms. not too bad!

1211

btw I mean MAY 2011

Hi Alison. I had my surgery in May 2010. I have been overweight my whole life as well and had the same concerns as you. I'm going to be completly honest, the first month after surgery I regretted my...

One week :-)

I had my surgery 5/10 and have lost 37 lbs since surgery and 47 lbs since my pre-op diet. I have been i a stall for a few weeks now. I think I need to up my aerobics.

I'm glad to hear you are doing well. My recovery did not go so smooth but I am great now and so happy that I made the decision to have the sleeve done. I was working out 5x a week but ive dropped to...

Oh ok im in Glen Burnie. How are you feeling? I see your only a week out of surgery.

Im living in the Baltimore area and I'd love to talk with some other folks who live around here as well.

My "worth it" moment was when I fit on a roller coaster that I couldnt fit into last year. And I still had some extra seat belt :-)

I had to pay cash as well. I went to Plano, Texas and had it done through TLC Edge, heres the website: tlcedgesurgicalweightloss.com......I had my surgery done by Dr Frenzel but they have a few...