Awesome Recipe - One Ingredient "Ice cream"

Found this recipe last summer. It is wonderful.

One-Ingredient Ice Cream


"This recipe is dairy-free, nut-free and completely vegan, so almost everyone can enjoy it. All you’ll need is one very ripe banana and a food processor or blender.

Peel the banana and chop it into slices about 1/2 inch wide. Place in a ziploc bag or container and stick it in the freezer for at least 1 hour (overnight works best).

Once it’s frozen, remove the banana from the freezer and drop the pieces into a blender or food processor. Puree until smooth.

Enjoy! Frozen bananas have a natural creaminess that gives this snack or dessert a surprising richness."

Bananas make great "ice cream " lol I love that but i like mine with extra fruits and usually i add protein powder so i am getting extra good stuff :) but then i can only eat like 2 bites at a time :) Thanks for posting this i didnt know how many people knew this nice little recipe lol

Thanks for this idea....I'm going to try it.

Here's another good one - basically just milk... Voluminous Vanilla Ice Cream

Thanks for the recipe. I will have to wait a few weeks on that one. Dr. told me to hold off on milk products for about three or four weeks because they tend to make you gassy, and I already have enough of that. :)

I haven't had my surgery yet, but I have a little ice cream type thing that I like to make too. I freeze blueberries (it works best with berries taht aren't red because the red ones tend to get sour) and then put them in a coffee cup. I pour milk over the top of them and put in one splenda packet. Let it sit for aboung 30 seconds to a minute. Then stir it up. The berries freeze the milk and make it like blueberry ice cream.

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Originally Posted by flowergirl

Thanks for the recipe. I will have to wait a few weeks on that one. Dr. told me to hold off on milk products for about three or four weeks because they tend to make you gassy, and I already have enough of that. :)

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True they can do that! You can use almond or soy or rice milk too, for those who cant use regular dairy. Good luck!