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11 Visitor Messages

  1. View Conversation
    Thanks hon!
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    Sending you immense love and best of wishes for blessed and wonderful end of the year celebrations!
  3. View Conversation
    Moms home doing much better thank u for asking
  4. View Conversation
    You're welcome!

    No worries...I'm happy to hear you're doing well.

  5. Good today, been kinda weak, but I think it was due to no coffee what an addict I did not know I was.
    Tasted so good.

    Surg was a breeze....no walk and sip...DR. who did mine I had staying bed all day slept they pumped me full of fluids.. never had a gas problem. I stayed in hospital 3 days and 2 at hotel. Dr. Made hotel visits.. never a nurse. All the nightmares I heard...
    Even gave me a foley urine collector so I did not have to get up to pee for the first 2 days

    I need to do more exercises, in 2 weeks I want to get a personal trainer for this 59 yr old lady.
  6. Thank you, How did your surgery go? How are you feeling?
  7. View Conversation
    Feel free to reach out anytime! I love cooking and am learning to prepare many yummi Paleo (high protein low carbs) recipes I can pass on when you like. Hugs!
  8. View Conversation
    Sending All Good Thoughts and Prayers!
  9. Thanks.. excited
    Have been taught a lot by the pros
  10. View Conversation
    Good luck on your surgery tomorrow.

    Prayers!
  11. View Conversation
    Thank you so much! I promise I am going to share everything. Ill be looking forward to watching your journey as well!
Showing Visitor Messages 1 to 11 of 11
About Connie4

Basic Information

About Connie4
Location:
Alaska
Gastric Sleeve Surgeon:
Dr. Kuri
Surgery date:
2016-08-16

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Last Activity
03-22-2017 04:47 PM
Join Date
07-02-2016

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Recent Entries

Coffee does a body good.

by Connie4 on 09-17-2016 at 11:55 AM
30 days out and I am finally having my first cup of coffee.
Oh such a normal thing to do in the morning when I awake.
Tried it two weeks ago, something wasn't right.
Now it's Heavenly.
So comforting
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Want 64 oz. fluids per day does that include:

by Connie4 on 09-06-2016 at 12:57 PM
The 16 oz of water I use to make one protein shake of Nectar (Fuzzy Navel)?

If I had 3 of these shakes a day that would be 32oz of fluids .. do I add that fluid toward my 64 oz I need ?

Also: I drink a protein shake Premier that I consider a meal.
Do I wait 30 mins before drinking any water?

Or is waiting 30 mins only for food meals?
Thanks anyone?
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Heartburn

by Connie4 on 08-26-2016 at 09:32 AM
I am 9 days post op.
Starting to get heartburn.
Last night a Premier Protein Shake, waited 30 mins, went to bed
woke 7 hrs later and I could still feel like I just drank it could almost taste it
If I do burp it feels instantly okay

Very strange if I keep my shoulders back real stand up real tall, it seems to lessen.

Any Advice?
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No pain after my surgery.. Bizarre

by Connie4 on 08-22-2016 at 01:44 PM
Had my sleeve done my DR. Kuri in Tijuana 6 days ago on Aug 17 spent 4 days in hospital and 2 in hotel.
After reading all the posts on this site and U tubes I expected the worse.

I did have to get stuck twice because they couldn't get the vein.. my worse experience

After I woke up in the recovery room, I had no pain. I was rolled to my room and that day I did not get up from the bed..was not asked to walk and I slept most of the day. I was amazed .. Kept waiting

Read More

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What exercises do you do ?

by Connie4 on 08-10-2016 at 09:17 AM
Hello Everyone,

I am going to get my sleeve done soon... excited for my new journey and lifestyle.
One of the 4 pillars I learned here was exercise.
What do you all do? What type?
I'm 58 and already have had wrist surg and I hear I need to make sure I do not do too much/the wrong kind because I am older. Any ideas out there?
My minds is 45 though.
Thanks
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Before and After Photos


Connie4 has not uploaded their before and after pictures yet. Please check back soon or send them a PM and ask them to upload them.