I'm just in a funk. I don't know how to get out of it.
I can't seem to get it together! I was doing great for a few days trying to get back on a routine.
Yesterday I decided to go get a mani pedi before going to the gym to workout, the nail spa is near gym, but it backfired. I just wanted polish removed and cuticles trimmed and cleaned. It took forever and the guy cut me too close in two fingers (which are still hurting.) I just wanted my nails to breath for a while
Okay gang, just keeping it real.
As I am waiting to hear from new job prospects, idling and boredom are getting the best of me!
I had a cup of coffee and found an old bag of mini biscotti in the pantry; I told myself I could have three and next thing I know I was reaching for the last one. There were only six, but still! Self-control was out to lunch.
I am not beating myself about the biscotti, but then about an hour or two later I ate two beef sticks
Hola from Guate!
I'm heading home tomorrow after spending two and half glorious weeks in my natal land. It was five years since I was here last, but it feels so much like home. Last time I was here I gained like 10lbs, this time I actually lost a few.
I had a few "O.ops" eating moments when I had forgotten completely about my surgery and those alarms in my gut just started going off when something just didn't feel right. I ate lots of hearty "caldos"
I can't believe its been a minute since I last posted, life has a funny way of prioritizing daily routines, and while I do feel some sort of way about not being here to support those new in this journey and old friends, there is a sense of relief that life has normalized with this "new normal" way of life after Gastric Sleeve Surgery for me.
I have had a busy last busy last month to say the least, but my health and well being have had first priority, that's definitely a
Trying to stay positive and looking at the bright side has taken me extra effort this month. Scale just did not want to budge the first couple of weeks, then I lost, regained during my moon, and lost again this week. So hopefully next month I will know what to expect and not beat myself over it.
I am on week 6 of my 12-week Get Fit program, I have had to miss a few workouts due to unexpected home repairs, but I made them up on my own by going to the gym and hitting the weight room.