Welcome guest, you have 1 message! Register

4 Visitor Messages

  1. View Conversation
    Hi MargeB

    I saw a message you left for tinman regarding macros and how if you stay under 1000 calories per day you stall. I've eaten 800-900 calories for the past 10 months or so and I'm basically stalled. I've been scared to go higher since I'm not losing here. Im just feeling a little lost and I wonder if you still track your macros, or only protein and water as Tinman recommends.
    Thanks for your insight, I appreciate it!
  2. View Conversation
  3. View Conversation
    Hey Marge,

    I have no idea what that means. The only things I count are grams of protein and ounces of water. Seriously. That's it. I found that anything else really doesn't matter. Eat until you are full and then put the fork down. Not over eating is the most important thing there is.
  4. View Conversation
    That's good to hear, Marge.

    I've always said that coffee is the last drug I will give up. FYI, my surgeon allowed me to have "a little coffee" at 10 days post-op. And that's really all I've had since surgery nearly 16 months ago. I have half a cup or a cup most days. But I "cut it" with hot skim milk -- my homemade lattes. FYI -- as a result, I sleep a WHOLE lot better these days than I used to.

    You're going to do great.
Showing Visitor Messages 1 to 4 of 4
About MargeB

Basic Information

About MargeB
Sleeved or not sleeved:
I have had a gastric sleeve.
Location:
Azusa, CA
Occupation:
teacher
Name:
Marge
Gastric Sleeve Surgeon:
Dr. David Martin
Surgery date:
2015-11-23

Signature





Highest Weight 273
Day of Surgery 252 (-21)
Month 1 - 236 (-16)
Month 2 - 230 (-6)
Month 3 - 222 (-8)
Month 4 - 210 (-12)
Month 5 - 202 (-8)
Month 6 - 196 (-6)
Month 7 - 187 (-9)
Month 8 - 182 (-5)

Statistics


Total Posts
Total Posts
292
Posts Per Day
0.38
Visitor Messages
Total Messages
4
Most Recent Message
07-13-2016 11:14 AM
Total Thanks
Total Thanks
242
  • Thanked 172 Times in 120 Posts
Total Welcomes
Total Welcomes
152
  • Welcomed 33 Times in 1 Post
General Information
Last Activity
11-11-2016 03:55 PM
Join Date
10-24-2015

17 Friends

  1. Ann2 Ann2 is offline

    Gastric Sleeve Member

    Ann2
  2. Big-Mike Big-Mike is offline

    Gastric Sleeve Member

    Big-Mike
  3. DBarringer58 DBarringer58 is offline

    Gastric Sleeve Member

    DBarringer58
  4. Debbiekay Debbiekay is offline

    Gastric Sleeve Member

    Debbiekay
  5. GoodiDre GoodiDre is offline

    Gastric Sleeve Member

    GoodiDre
  6. jarvey jarvey is offline

    Gastric Sleeve Member

    jarvey
  7. j_davenport j_davenport is offline

    Gastric Sleeve Member

    j_davenport
  8. Lynda_Honey Lynda_Honey is offline

    Gastric Sleeve Member

    Lynda_Honey
  9. Munecagirl85 Munecagirl85 is offline

    Gastric Sleeve Member

    Munecagirl85
  10. paradoxcowgirl paradoxcowgirl is offline

    Gastric Sleeve Member

    paradoxcowgirl
Showing Friends 1 to 10 of 17
Page 1 of 2 12 LastLast
Tab Content
More Activity
View MargeB's Blog

Recent Entries

Venting - Please don't read if you aren't in the mood for whining

by MargeB on 02-09-2016 at 08:53 PM
I am 11 weeks out as of yesterday. I have lost exactly 30 lbs. I must admit, I was hoping for the magic of MORE, but I also must admit that I am still fairly sedentary. I'm working on moving, but it is very hard. Today, for example, I didn't want to walk. I made myself walk, and it took a full hour for a 2.25 mile walk. GO ME!!!

I'm just wondering how long it's going to take my body to adjust digestively and otherwise to my new normal. I'm wondering what my new normal will

Read More

Categories
Uncategorized

Before and After Photos


Picture BEFORE 273.00 lbs. - before
Picture AFTER after - 182.00 lbs.

Member: MargeB

Surgery date: 11/23/2015

Post your support