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  1. jdecker11
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    Hello:

    Your probably not getting enough protien. Go to GNC or a local vitiam store and get some protien shots. They come in like 2-4oz viles and they are like 30 grams of protien or something crazy like that....also if you are working out you are loosing fat and gaining muscle, so your probably staying the same weight....muscle weights more than fat, so keep up the exersise and quit watching the scales....Just some advise I got too.U will feel it in your inches your loosing...I promise!
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About Ash1974

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About Ash1974
Sleeved or not sleeved:
I have had a gastric sleeve.
Surgery date:
2011-04-26

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  1. jdecker11 jdecker11 is offline

    Gastric Sleeve Member

    jdecker11
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