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2 Visitor Messages

  1. It's been so long, but I think I just clicked on the Ticker link on the top of the page.
  2. View Conversation
    Hi :-) I would really prefer to have a 'pounds lost' ticker instead of a pounds left till goal ticker... How did you get yours/where did you get it? MUCH more inspiring to me

    Thanks for your help!
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About JLPSch

Basic Information

About JLPSch
Sleeved or not sleeved:
I have had a gastric sleeve.
Biography:
www.downthescale.com
https://www.facebook.com/downthescale/
Gastric Sleeve Surgeon:
Dr. Gregg Jossart
Surgery date:
2013-06-04

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Total Posts
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7
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0.01
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Most Recent Message
12-02-2016 10:50 AM
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General Information
Last Activity
Yesterday 12:53 PM
Join Date
06-03-2013

2 Friends

  1. KariVSG KariVSG is offline

    Gastric Sleeve Member

    KariVSG
  2. TarotAces TarotAces is offline

    Gastric Sleeve Member

    TarotAces
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View JLPSch's Blog

Recent Entries

First Run of the New Year

by JLPSch on 01-10-2017 at 06:00 PM
I'm finally get back on track after the holidays? How about you? It's not always easy, but I'm actually happy to get back to an exercise routine. I always feel better after I exercise.

Here's my take on it on my blog: https://downthescale.com/2017/01/10/...he-right-foot/

Hope everyone's new year is going well!
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No to Resolutions, Yes to Re-Committments

by JLPSch on 01-05-2017 at 10:03 AM
A few years back, I decided to skip with New Year's Resolutions. I find they put so much pressure on me. Instead I go with re-committing myself to a healthy and positive lifestyle. Here's what I wrote about it last year:

https://downthescale.com/2016/01/06/...e-commitments/


How's your New Year going?
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Workout Friends

by JLPSch on 12-20-2016 at 07:25 PM
Having just moved to a new area, I was worried if I would find new running buddies. Fortunately I met one new person so far who is going to be my workout buddy at the Y. I shared my latest story on my blog at:

https://downthescale.com/2016/12/19/...-new-hometown/

I found once I become serious about losing weight, exercising, and living healthy it was important to find like-minded people. Have you found the same during your journey? I'd love

Read More

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Things You Do Now that You've Lost Weight

by JLPSch on 12-07-2016 at 12:34 PM
One of the things I wanted to do when I lost weight was go ice skating. I finally did it last year and wrote about it on my blog:

https://downthescale.com/2015/12/08/...he-to-do-list/

https://www.facebook.com/downthescale

What is on your list to do when you lose weight? What have you done? I'd love to hear about it!

Jen
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Five Years Running.. Literally

by JLPSch on 12-01-2016 at 02:30 PM
The Thanksgiving before I had gastric sleeve surgery, I ran m first 5K. It wasn't pretty, but I did it! Every year I run one and while they aren't as physically as hard, they can be mentally hard. Here's my latest story about this year's Turkey Trot

https://downthescale.com/2016/12/01/...gh-the-stress/

Anyone else start running after surgery? I'd love to hear your stories!

Take care,
Jen
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Before and After Photos


Picture BEFORE 262.00 lbs. - before
Picture AFTER after - 170.00 lbs.

Member: JLPSch

Surgery date: 06/04/2013

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