Beachtammy
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Recent Entries
Hello 20 day old tummy!
by Beachtammy on 03-12-2013 at 10:22 AM
Today my tummy is 20 days old. I have now lost 29 lbs!!! I am so excited. I still have soreness on one incision. Mainly if I bend over or if I over do it, I strain the area.
My doctor says no meats until 3 days + 3 weeks out. So all I eat is low fat, low sugar or no sugar added jello, soups that's strained of pieces, protein shakes, cottage cheese and yogurt. So come March 17th I can add 1 -1 1/2 ounces of either eggs, turkey, chicken and seafood at each meal!! Yay!
Two weeks post op.
by Beachtammy on 03-06-2013 at 10:21 AM
Two weeks post op! I have no regrets. I have now lost 24 pounds and counting. Walking helps me a lot, on days I don't walk more than once I seem not to lose anything. A few years ago I asked a doctor how often should a person exercise. His reply was how many days of the week do you eat? ... He is right, so whether its walking, biking, or moving about, I am now making this effort. It was chilly so this past weekend my husband and I went to the mall to walk around. We used to go out to eat but we
Addicted to food
by Beachtammy on 03-04-2013 at 07:08 PM
For the past few hours I have been reading different post and comments. I have come to realize I am addicted to foods. My head hunger sucks. Commercials come on and all I see is various restaurants and that food dish calling out to me. Yes I have been going to therapy and talking endlessly of all my emotional issues of the past. I have been in therapy on and off for many years. I stuff my feelings and I like to sabotage my life with food. I found it is generally easier to stuff my stress than to
5 days and counting down
by Beachtammy on 02-15-2013 at 11:19 AM
Five days until my surgery. I must say that I am excited, nervous, happy and scared all at the same time. My nerves are so heighten I don't think about eating. To loose more than 20 lbs is so unbelievable after all the diets I have done fail so miserably. I worked out yesterday for 2 hours in the pool just to try to calm myself down. I think might have to go again today. I feel like jumping out of my skin..... Whew, I am really doing this and its awesome!
Before and After Photos
Beachtammy has not uploaded their before and after pictures yet. Please check back soon or send them a PM and ask them to upload them.
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