Hello where is everyone? I guess we all just stop posting after a while. How is everyone?

I hope all is well!!! Blessings!!

Hey, i'm doing well. I hit a stall for 2 1/2 weeks and gained weight then like clock work it started falling off all over again That was the most miserable time of my life. I'm glad your doing so well, keep up the good work!!!

I'm great thanks for asking. How are you doing?

Happy 11th Birthday to my baby boy!!! Mama loves you boo!!!

Thanks so much...tomorrow can't come quick enough

Thanks for the friend request! here's a hint for the shakes, get you a little max blender thats makes the frozen drinks and smoothies with anything. look on amazon. makes our protein shakes into vanilla or chocolate frozen shakes like ice cream shakes. just the texture makes a huge difference. and you can take the vanilla and add things like fruit (couple strawberries) very yummy. hope this helps with your protein. also make two servings or 2 jelly glasses just something small and one is water and one is your shake 3oz or so, and just constantly sip sip sip.

It was a bit rough at the start. I was strugglimg to keep anything down. I had a hard time adjusting to not being able to eat. I mostly stuck to water because that was the only thing that made me feel kinda alright. I had a bad experience with a protein shake and it turned me off to them. That's when I got my first experience with too much sugar! lol. I got stuck the 3rd week I didn't lose any weight but it started moving again. I am currently trying to break an old habit. I don't like breakfast never have. And my appitete is awful I am barely eating one time a day. So I started drinking more water and staying active hopefully I will get back on track becasue my weight has been up and down for about a week and a half. I am string not to drive myself crazy on the scale I know better but it has started moving down again so I will weigh in once a week. It hard to get all your protein in and your water too. don.t force it just do as much as you can to stay hydrated. It's a struggle but you can do it.

thanks sweetie!!! How is your journey so far?